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Kata is a Japanese word ( or ) meaning "form". It refers to a detailed pattern of movements. It can also be reviewed within groups and in unison when training. It is practiced in Japanese martial arts as a way to and perfect the movements being executed. Korean martial arts with Japanese influence (, Tang Soo Do) use the derived term (hanja: 形) and also the term pumsae (hanja: 品勢 hangeul: 품새).

Kata are also used in many traditional Japanese arts such as theatre forms like and schools of tea ceremony ( chadō), but are most commonly known in the martial arts. Kata are used by most Japanese and Okinawan martial arts, such as , , , , and .


Background
Kata originally were teaching and training methods by which successful combat techniques were preserved and passed on. Practicing kata allowed a company of persons to engage in a struggle using a systematic approach, rather by practicing in a repetitive manner the learner develops the ability to execute those techniques and movements in a natural, reflex-like manner. Systematic practice does not mean permanently rigid. The goal is to internalize the movements and techniques of a kata so they can be executed and adapted under different circumstances, without thought or hesitation. A novice's actions will look uneven and difficult, while a master's appear simple and smooth.Rosenbaum, Michael. Kata and the Transmission of Knowledge in Traditional Martial Arts. YMAA Publication Center, Boston, 2004.

Kata is a loanword in English, from the 1950s in reference to the due to , and from the 1970s also of ; but the word has come to be used as a generic term for "forms" in martial arts in general, or even figuratively applied to other fields.

(2025). 9780071635233, McGraw Hill Education.


Japanese martial arts
.]]In Japanese martial arts practice, kata is often seen as an essential partner to training with one complementing the other. However, the actual type and frequency of kata versus randori'' training varies from art to art. In , solo kata using the Japanese sword () comprises almost all of the training. Whereas in , kata training is de-emphasized and usually only prepared for grading.

In , paired kata at the beginners level can appear to be stilted. At higher levels serious injury is prevented only by a high sensitivity of both participants to important concepts being taught and trained for. These include timing and distance, with the kata practised at realistic speed. This adjustability of kata training is found in other Japanese arts with roles of attacker and defender often interchanging within the sequence. Many martial arts use kata for public demonstrations and in competitions, awarding points for such aspects of technique as style, balance, timing, and verisimilitude (appearance of being real).


Karate
The most popular image associated with kata is that of a practitioner performing a series of punches and kicks in the air. The kata are executed as a specified series of approximately 20 to 70 moves, generally with stepping and turning, while attempting to maintain perfect form. There are perhaps 100 kata across the various forms of karate, each with many minor variations. The number of moves in a kata may be referred to in the name of the kata, e.g., Gojū Shiho, which means "54 steps." The practitioner is generally counselled to visualize the enemy attacks, and his responses, as actually occurring, and karateka are often told to "read" a kata, to explain the imagined events. Kata can contain techniques beyond the superficially obvious ones. The study of the meaning of the movements is referred to as the , meaning analysis, of the kata. Karate, Okinawan Kobudo and Kendo Kata videos

One explanation of the use of kata is as a reference guide for a set of moves. Not to be used following that "set" pattern but to keep the movements "filed". After learning these kata, this set of learned skills can then be used in a scenario (particularly without points). The main objective here is to try out different combinations of techniques in a safe environment to ultimately find out how to defeat your opponent.

Recently, with the spread of extreme martial arts, or XMA, a style of kata called CMX kata has formed. These kata are performed in tournaments and include gymnastics related elements, such as backflips, cartwheels, and splits. These kata can also be performed with weapons such as the staff.


Judo
has several kata, mostly created in the late 19th century by , the founder of judo. The judo kata involve two participants. Judo kata preserve a number of techniques that are not permitted in competition or in randori, including punches, kicks, and the use of the and other weapons. The study of kata is usually begun typically at around the green belt level. The most commonly studied judo kata is , which consists of fifteen throwing techniques. The is composed of pinning techniques, chokes, and joint locks. is a long kata consisting of self-defense techniques against both unarmed attacks, and attacks with swords and knives.


Non-Japanese martial arts
with stick (4 Winds)]]While the Japanese term is most well known in the English language, forms are by no means exclusive to Japan. They have been recorded in as early as the , and are referred to in Mandarin as taolu.

South and Southeast Asian martial arts incorporate both preset and freestyle forms. In these are referred to as jurus and tari respectively. Malay folklore credits the introduction of forms to the Buddhist monk .

(2025). 9789834232801, Azlan Ghanie Sdn Bhd.

In such as and Tang Soo Do, the word or hyeong is usually employed, though in some cases other words are used. The International Taekwon-Do Federation uses the word , while the World Taekwondo Federation uses the word poomsae or simply the English translations "" or "form." Taekwondo patterns have multiple variations including Palgwe and the more popular Taeguk forms used by the WTF. Forms are included in certain taekwondo competitions and are a key element of gradings.

In , forms are known either as yudhan (combat form) or pentra (tactical deployment). Other Asian martial arts refer to forms by various terms specific to their respective languages, such as the Burmese word aka, the Vietnamese quyen and the Kashmiri khawankay.

In historical European martial arts and their modern reconstructions, there are forms, plays, drills and flourishes.


Outside martial arts
More recently has come to be used in English in a more general or figurative sense, referring to any basic form, routine, or pattern of behavior that is practised to various levels of mastery.Shook, John. Managing to Learn. Lean Enterprise Institute, 2008, p. 32

In Japanese language kata (though written as 方) is a frequently-used suffix meaning “way of doing,” with emphasis on the form and order of the process. Other meanings are “training method” and “formal exercise.” The goal of a painter's practising, for example, is to merge their consciousness with their brush; the potter's with their clay; the garden designer's with the materials of the garden. Once such mastery is achieved, the theory goes, the doing of a thing perfectly is as easy as thinking it.DeMenthe, Boye Lafayette. Kata, The Key to Understanding and Dealing with the Japanese! Tuttle Publishing, 2003, pp. 1–3

Kata is a term used by some programmers in the Software CraftsmanshipThe Software Craftsmanship Movement movement. Computer programmers who call themselves "Software Craftsmen" will write 'Kata' - small snippets of code that they write in one sitting, sometimes repeatedly, often daily, in order to build muscle memory and practise their craft.

In 1999, the term was used by Dave Thomas, co-author of the book The Pragmatic Programmer.

(1999). 020161622X, Addison Wesley. . 020161622X
The concept was implemented by and who talked about it at XP2005 in (UK). The Coder's Dojo - A Different Way to Teach and Learn Programming. XP2005 in Sheffield (UK). Following this conference, Robert C. Martin described the concept and initial usages in his article "The Programming Dojo". "The Programming Dojo"

One of the things that characterize an organization's culture is its kata – its routines of thinking and practice.Ichijo, Kazuo and Nonaka, Ikujiro, Knowledge Creation and Management: New Challenges for Managers, Oxford University Press, 2006, page 25 Edgar Schein suggests an organization's culture helps it cope with its environment,Schein, Edgar. Organizational Culture and Leadership: A Dynamic View. Jossey-Bass, 1985, p. 57 and one meaning of kata is, "a way to keep two things in sync or harmony with one another." A task for leaders and managers is to create and maintain the organizational culture through consistent role modeling, teaching, and coaching, which is in many ways analogous to how kata are taught in the martial arts.

is a 2009 management book by aiming to establish a routine for establishing a continuous improvement process.


See also
  • Mushin (mental state)
  • Practice (learning method)
  • Procedural memory


Further reading

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