Superhuman strength is a superpower commonly invoked in fiction and other literary works, such as . A fictionalized representation of the phenomenon of hysterical strength, it is the power to exert force and lift weights beyond what is physically possible for an ordinary human. Alternate terms of superhuman strength have included enhanced strength, super-strength and increased strength. Superhuman strength is an amorphous ability, varying in potency depending on the writer or the context of the story in which it is depicted.
Characters and Deity with superhuman strength have been found in multiple ancient Mythology and .
Superhuman strength is a common trope in fantasy and science fiction. This is generally by means of mechanisms such as cybernetic body parts, genetic modification, Telekinesis in science fiction, or magical/supernatural sources within fantasy. A plethora of comic book and supervillain display some degree of super strength. Some films invoke a fictional substance or drug that gives the superpower. The level of superhuman strength portrayed can vary greatly, from just outside the "normal" or "natural" human range of the strongest Strongman, Powerlifting, and (for example, unarmored Master Chief, Captain America, or Deathstroke), to nearly unlimited strength (such as Hulk, Superman, Supergirl, Juggernaut, Wonder Woman, Thor, Saitama, Hercules, or Goku).
Humans are actively trying to achieve superhuman strength via technology and scientific experimentation. Athletes have turned to various methods to improve performance, such as blood doping or taking . Other technologies being researched are robotic exoskeletons to be worn by humans to enhance movement and strength.
Humans have tried to enhance their strength through the use of substances. Accordingly, "In Ancient Rome, gladiators would drink herbal infusions to strengthen them before chariot races." Currently, drugs including , , , and Beta blocker are ingested to enhance strength and other attributes.
Humans have tried to use external devices to enhance their strength. The earliest device that was patented for this specific purpose can be credited to Nicholas Yagn, who filed the patent in 1890. The device was described to be an "apparatus for facilitating walking, running, and jumping" through the use of bags of compressed air. The United States Department of Defense is considering a variety of technologies to create an exoskeleton intended for military use to enhance soldier performance.
Records describe instances of people going beyond "normal" strength in specific circumstances without taking any specific measures, as in the case of Tom Boyle, who was able to lift the front of a car in order to rescue a person trapped beneath it. Penn State professor of kinesiology Vladimir Zatsiorsky stated that extraordinary strength can occur when a person engages their muscles through the conscious "exertion of will". Zatsiorsky claims that trained athletes can improve their strength under specific conditions of competition. Fear can also cause a person to exhibit enhanced human strength. (see hysterical strength)
The term appears in weight-lifting and 'protein formula' commercials without proof of their efficacy.
Weight lifters and other athletes routinely perform feats that appear to be superhuman to others. For examples, in 2016 Blaine Sumner achieved the heaviest single bench press of . At the same competition, he squat-lifted . In 2020, Hafþór Júlíus Björnsson of Iceland broke the world record for the heaviest deadlift at .
More recently, superhuman strength is employed by characters called superheroes in comic books, which dates back to the 1930s. Characters such as Mr. Incredible, The Incredible Hulk, Superman, and Wonder Woman possess the strength to perform physical feats impossible for the human body. These characters and their powers draw from earlier myths. Wonder Woman ostensibly descended from the Amazons, a group of women possessing superhuman strength.
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