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Guaraná ( from the Portuguese guaraná ; Paullinia cupana, syns. P. crysan, P. sorbilis) is a in the family , native to the and especially common in Brazil. Guaraná has large leaves and clusters of , and is best known for the seeds from its beans, which are about the size of a coffee bean.

As a dietary supplement or , guaraná seed is an effective : it contains about twice the concentration of found in (about 2–8% caffeine in guaraná seeds, compared to about 1–3% for coffee beans). The additive has gained notoriety for being used in . As with other plants producing caffeine, the high concentration of caffeine is a defensive that repels insects from the berry and seeds.

The color of the fruit ranges from brown to red and it contains black that are partly covered by white . The color contrast when the fruit is split open has been compared with the appearance of eyeballs, and has become the basis of an among the Sateré-Mawé people.


History and culture
The word guaraná has its origins in the Sateré-Maué word for the plant, warana.

Guaraná plays an important role in and Guarani culture. According to a myth attributed to the Sateré-Maué tribe, guaraná's domestication originated with a killing a beloved village child. To console the villagers, a more benevolent god plucked the left eye from the child and planted it in the forest, resulting in the wild variety of guaraná. The god then plucked the right eye from the child and planted it in the village, giving rise to domesticated guaraná.

(2025). 9780415927468, Routledge.

The Guaranis make a called cupana by shelling, washing and drying the seeds, followed by pounding them into a fine powder. The powder is kneaded into a dough and then shaped into cylinders. This product is known as guaraná bread, which is grated and then immersed into hot water along with sugar.

(2025). 9780415927239, Routledge. .

This plant was introduced to European colonizers and to Europe in the 16th century by Felip Betendorf, Oviedo, Hernández, Cobo and other Spaniard chroniclers. It has since been used, refined, adapted and commercialized by settlers, folklorists, food scientists, and marketers.


Composition
According to the Biological Magnetic Resonance Data Bank, guaranine (better known as ) is found in guaraná and is identical to caffeine derived from other sources, like , , , and . Guaranine, theine, and mateine are all synonyms for caffeine when the definitions of those words include none of the properties and chemicals of their host plants except caffeine.

Natural sources of caffeine contain widely varying mixtures of other than caffeine, including the stimulants , and other substances such as , which can form insoluble complexes with caffeine.

(1998). 9780849326479, CRC Press.
The main found in guaraná are (+)-catechin and (-)-epicatechin.

The table below contains a partial listing of some of the chemicals found in guaraná seeds, although other parts of the plant also may contain them in varying quantities.

+ A partial list of the components of guaraná seeds.
(1992). 9780849336720, CRC Press.


Uses

Safety
In the United States, guaraná fruit powder and seed extract have not been evaluated for the status of "generally recognized as safe" (GRAS) by the Food and Drug Administration, but rather are approved as for flavor (but not non-flavor) uses.

Guaraná is used in sweetened or carbonated and , an ingredient of or contained in dietary supplement capsules. obtains much of its caffeine from guaraná.

(2025). 9780415927239, Routledge. .


Beverages
Brazil, the third-largest consumer of in the world,
(2025). 9780415927239, Routledge. .
produces several soft drink brands from the seeds of guaraná. A is also prepared from guaraná seeds, and water. Paraguay is also a producer of guaraná soft drinks with several brands operating in its market. The word guaraná is widely used in Brazil, Peru and Paraguay as a reference to soft drinks containing guaraná extract.


Pop culture references
Guaraná is a key plot device in the Murdoch Mysteries episodes "Excitable Chap" and "From Murdoch to Eternity", in which inventor James Pendrick creates an energy drink from a particularly potent strain of guaraná, which is ultimately plowed under to make way for the .


See also
  • Guaraná Antarctica – guaraná flavored soft drink from Brazil


External links

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