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No-mind (Chinese: 無心, pinyin: wúxīn; Japanese: mushin; Sanskrit: acitta, acittika, acintya; nirvikalpa) is a mental state that is important in East Asian religions, Asian culture, and the arts. The idea is discussed in classic Zen texts and has been described as "the experience of an instantaneous severing of thought that occurs in the course of a thoroughgoing pursuit of a Buddhist meditative exercise". It is not necessarily a total absence of thinking however, instead, it can refer to an absence of clinging, conceptual proliferation, or being stuck in thought. Chinese Buddhist texts also link this experience with Buddhist metaphysical concepts, like buddha-nature and Dharmakaya. The term is also found in Daozang, including the Zhuangzi.
This idea eventually influenced other aspects of Asian culture and the arts. Thus, the effortless state of "no mind" is one which is cultivated by artists, poets, craftsmen, performers, and trained Martial arts, who may or may not be associated with Buddhism or Daoism. A Dictionary of the Martial Arts. Louis Frederic (author), Paul H Crompton (editor). 2006. Dover Publications Inc.. Daisetz Teitaro Suzuki, Manual Of Zen Buddhism, p. 80, http://www.buddhanet.net/pdf_file/manual_zen.pdfKohn, Livia (2010), Sitting in Oblivion: The Heart of Daoist Meditation, Three Pines Press. pp 73-100Steve Odin. Artistic Detachment in Japan and the West: Psychic Distance in Comparative Aesthetics. University of Hawaii Press, 2001, p. 152 In this context, the term may have no religious connotations (or it may retain it, depending on the artist's own context), and is used to mean "the state at which a master is so at one with his art that his body naturally and spontaneously responds to all challenges without thought". This has been compared to the psychological concept of flow and "being in the zone".
Some scholars like D.T. Suzuki see the term wu-nien (無念, without thought, without recollection, with nien possibly rendering smṛti, "mindfulness") as being synonymous to wu-xin. Furthermore, while wunien is common in the texts of the Heze School of Zen, the texts of the Northern school prefer the term "freedom from thought" or "freedom from conceptualization" (離念). Some scholars also offer other Sanskrit terms as being the source of the Chinese term wunien, including: a-cintya, a- or a-saṃjñā.
Regarding terms which negate "vikalpa" (conceptualization, discrimination, imagination), such as avikalpa and nirvikalpa, these are also widely used in Buddhist sources. The type of knowledge known as nirvikalpa-jñāna is an important term used in Mahayana Buddhist sources to refer to a transcendent type of knowledge.Lusthaus, Dan. Buddhist Phenomenology: A Philosophical Investigation of Yogacara Buddhism and the Ch'eng Wei-shih Lun, p. 173. Routledge, Feb 4, 2014.Wood, Thomas E. Mind Only: A Philosophical and Doctrinal Analysis of the Vijñānavāda, p. 85. Motilal Banarsidass Publisher, 1994. Furthermore, the term nirvikalpa is also sometimes applied to other concepts, such as Buddha nature. The Laṅkāvatāra Sūtra for example, states that the buddha-nature is nirvikalpa and nirbhāsa (without appearance).Edelglass, W.; Garfield, J. Buddhist Philosophy: Essential Readings, p. 317. Oxford University Press, Apr 21, 2009. Other Mahayana sources use nirvikalpa as a description of the Buddha's Dharmakaya (Dharma-body).Kalupahana, David J. Buddhist Philosophy: A Historical Analysis, p. 122. University of Hawaii Press, Jul 1, 1984.
Another related Sanskrit term is anupalabdhi / anupalambha (non-perception, non-apprehension) which is found in the Prajñaparamita sutras as a description of Prajnaparamita (the perfection of wisdom). For example, in the Diamond Sutra, the Buddha states: "there is nothing whatsoever for me to apprehend in unexcelled complete perfect enlightenment." The Aṣṭasāhasrikā prajñāpāramitā sutra even equates the two, stating: "the non-perception (anupalambha) of all principles (dharmas) is called the perfection of wisdom".Warder, A.K. Indian Buddhism, p. 351. Motilal Banarsidass Publ., 2004.
The term no-mind is also found in the Japanese phrase 無心の心, a Zen expression meaning the mind without mind. That is, a mind not fixed or occupied by thought or emotion and thus open to everything. It is translated by D.T. Suzuki as "being free from mind-attachment".
"Stopping thought," or "quieting the mind," is also a practice in Zen and other forms of meditation and yoga referring to the achievement of the mental state of samādhi, where the normal mental chatter slows and then stops for brief or longer periods. This may first occur during zazen and other meditation practices.
Paradoxically, Zen teaches that the attainment of this state is not through the normal method of intent and application of skill or technique. As stated in the Zen poem Xinxin Ming:
Similarly, Takuan Sōhō points out that to try to remove one's thoughts is itself to become preoccupied with the thought of their removal. He explains that if one does not think about removing thoughts, then the mind will remove them on its own and arrive at the condition of no-mind by itself. Takuan quotes from an old poem:
On the other hand, Patañjali in the states "Yogaś citta-vritti-nirodhaḥ" ("Yoga is the restriction of the fluctuations of mindstuff").
This mind (citta) is no-mind (acitta), because its natural character is luminous. What is this state of the mind’s luminosity (prabhāsvaratā)? When the mind is neither associated with nor dissociated from greed, hatred, delusion, proclivities (anusaya), fetters (samyojana), or false views (drsti), then this constitutes its luminosity. Does the mind exist as no-mind? In the state of no-mind (acittat), the states of existence or non-existence can be neither found nor established... What is this state of no-mind? The state of no-mind, which is immutable (avikra) and undifferentiated (avikalpa), constitutes the ultimate reality (dharmata) of all Abhidharma phenomena. Such is the state of no-mind.As such, this is a state which is beyond all craving or attachment, beyond all views, conceptualization, or dualities (such as being and non-being, birth and death).Suzuki, D.T. (1930). Studies in the Lankavatara Sutra (1998 ed.), p. 284, 286. New Delhi: Munshiram Manoharlal Publishers Pvt. Ltd. .
The term also appears in the Gaganagañjaparipṛcchā sutra, which states:
Strive for awakening (bodhi) freed from false view (darśana), and for essential nature (svabhāva) which is like an illusion (māya) and mirage (marīci). Strive to attain non-thought (acitta), even though the thought does not exist in reality, and to teach unchanging dharmas.Han, Jaehee. The Sky as a Mahāyāna Symbol of Emptiness and Generous Fullness A Study and Translation of the Gaganagañjaparipṛcchā: Volume 2: Edition and Translation, p. 212 . PHD dissertation, Faculty of Humanities, University of Oslo, October 2020.The Indian Buddhist philosopher Vasubandhu also mentions the term in his Thirty Verses on Consciousness Only. He associates it with a kind of non-conceptual knowledge (nirvikalpa-jñana) of ultimate reality (paramartha) which does not rely on or grasp any cognitive object (anupalambha) or thought (acintya), indeed it is totally beyond all cognition or Thought. According to Vasubandhu:
When the mind no longer seizes on any object (alambana) whatever, then the mind is established in the nature of Yogachara. When there is nothing that is grasped, that is mind only, because there is no grasping. That is the supreme, world-transcending knowledge (jñana), without mind (acitta) and without support or object (anupalambha).In his commentary on this passage, the later Indian philosopher Sthiramati states that this kind of supramundane knowledge refers to a non-discriminative experience beyond subject-object duality.Kochumuttom, Thomas A. A Buddhist Doctrine of Experience: A New Translation and Interpretation of the Works of Vasubandhu, the Yogācārin. p. 159. Motilal Banarsidass Publisher, 1982.
In Daoist philosophy, the term no-mind was associated with the inner state of a Daoist sage (shengren 聖人), "one who has no-mind and accords with things" (Guo Xiang), as well as with other Daoist concepts like virtue (de), wu wei (non-action) and self-forgetting (wu-chi). It is a state of being carefree and ease which the sage has achieved through the pursuit of Daoist self-cultivation practices such as fasting the mind (心齋, xīn zhāi) and sitting and forgetting (坐忘; Zuowang).Garfield, J.; Edelglass, W. The Oxford Handbook of World Philosophy, p. 54. Oxford University Press, 2011
The influential Mahayana Awakening of Faith also mentions no-mind or no-thought (though it uses the term wu-nien, 無念) in relation to its doctrine of the ultimate One Mind, which is pure, without thought, immutable, and unchanging:
The object-realms of the five senses and the mind are ultimately wu-nien ... Sentient beings ... deluded by ignorance mistake the mind as thought (nien) but the mind itself never moves (tung). If a person can so examine it and realize that the mind itself is wu-nien, he would smoothly and in due accord enter the gate of Suchness.The idea of no-mind is thus originally connected to a Buddhist practice which allows one to be aware of the originally enlightened buddha-nature in all beings, which is the ultimate reality and the nature of mind . In the Awakening of Faith, this ultimate reality is the "One Mind", the Dharmakaya, which is without thought (wu-nien).
Huangbo Xiyun (died 850 CE) mentions the concept several times, writing that "if one could only achieve no-mind right at this moment, the fundamental essence (本体) will appear of itself". He also writes:
The Mind is Buddha; no-mind is the Way Dao. Just be without mind and stop your thinking. Just be of that Mind where there is no existence or non-existence, no long and no short, no self and no others, neither negative nor positive, and neither within nor without. Just know, above all, that non-differentiating Mind is the Buddha, that Buddha is the Mind and that the Mind is emptiness. Therefore, the real Dharmakaya is just emptiness. It is not necessary to seek anything whatsoever, and all who do continue to seek for something only prolong their suffering in samsara...Hold neither a concept of holy nor of worldliness; think neither of emptiness nor tranquility in the Dharma. Since originally there is no non-existent Dharma, it is, therefore, not necessary to have a view of existence as such. Furthermore, concepts of existence and non-existence are all perverted views just like the illusion created by a film spread over diseased eyes. Analogously, the perceptions of seeing and hearing, just like the film that creates the illusion for diseased eyes, cause the errors and delusions of all sentient beings. Being without motive, desire or view, and without compromise, is the way of the patriarchs.Lok To. The Dharma of Mind Transmission: Zen Teachings of Huang-po, p. 15.
As such, the state of no-mind is a state in which the workings of the intrinsically pure original mind (本心), which is the Buddha-mind, are known and allowed to function without obstruction, desire, or calculation. This original mind which is free and spontaneous is also not separate from the everyday working of the mind, even though it does not belong to the worldly functions of mind. The teaching of no-mind is also reflected in the works of later Chan masters like Linji Yixuan and Dongshan.
According to Muller, some scholars and practitioners have made the error of thinking that the term "no-mind" or "no-thought" refers to "some kind of permanent, or ongoing absence of thought" or to "a permanent incapacitation of the thinking faculty or the permanent cessation of all conceptual activity" . However, this assumption is mistaken and it is not what is taught in the classic Chan / Zen texts like the Platform Sutra, or the Sutra of Perfect Enlightenment. Likewise, Japanese philosopher Toshihiko Izutsu argues that no-mind is not unconsciousness, mental torpor, lethargy or absent-mindedness. Instead, it is a state of intense clarity and lucidity and compares it to the state of a master musician.
Muller explains the classic Zen Buddhist understanding of no-mind as follows:
...the interruption of the discursive process at a sufficiently deep level allows for an experiential vision of a different aspect of the mind, a vision that allows for a change in the nature of the mental function. But it is not that thought no longer occurs--the conceptualizing faculty still functions quite well--in fact, even better than before, since, now, under the influence of the deeper dimension of the mind it no longer has to operate in a rigid, constricted, and clinging manner. It is now possible to see things more clearly, unfiltered by one's personal depository of presuppositions. This is what is meant by seeing the "suchness" of things . When the Ch'an writers talk about no-thought, or no-mind, it is this state of non-clinging or freedom from mistaken conceptualization to which they are referring, rather than the permanent cessation of thinking that some imagine. The deeper, immeasurably more clear aspect of the mind that they experience in the course of this irruption of the discursive flow, they call "enlightenment." Realizing now, that this potential of the mind was always with them, they call it "innate."
Thus, no-mind is a pure experience achieved when a person's mind is free from thoughts, concepts, clinging and discrimination. In this state, one is totally free to act effortlessly and spontaneously from their deepest nature (the buddha-nature). It is thus not a kind of sleepiness or stupefaction, but a state of clarity. The mind remains clear and awake, but with no intention, plan or direction. According to John Visvader and William Doub, the Chan idea of acting with no-mind, or no-thought, resembles the Daoist notion of "everything being accomplished by non-action" (無為而無不為, wúwéi ér wú bù wéi, literally: "nothing done, yet nothing not done").John Visvader and William C. Doub. The Problem of Desire and Emotions in Taoism and Ch'an, in Early Ch'an in China and Tibet, edited by Whalen Lai and Lewis R. Lancaster, page 290. Berkeley Buddhist Studies Series, Regents of the University of California, 1983.
Zen teachers state that one should cultivate the state of no-mind in daily life, not just in formal meditation. In this context, the Zen student trains to live in the state of no-mind in every aspect of their daily routine, eventually achieving a kind of effortlessness in all activities. This is sometimes expressed by the phrase "The everyday mind is the way."
A similar term, no-thought ( wunian), is found in the influential Chan Buddhism text called the Platform Sutra, which states:
"No-thought" means "no-thought within thought." Non-abiding is man's Buddha-nature Thoughts do not stop from moment to moment. The prior thought is succeeded in each moment by the subsequent thought, and thoughts continue one after another without cease. If, for one thought-moment, there is a break, the dharma-body separates from the physical body, and in the midst of successive thoughts there will be no attachment to any kind of matter. If, for one thought-moment, there is abiding, then there will be abiding in all successive thoughts, and this is called clinging. If, in regard to all matters there is no abiding from thought-moment to thought-moment, then there is no clinging. Non-abiding is the basis .The Platform Sutra further breaks down the term non-thought as follows: "‘Non’ means to be without the characteristic of duality, to be without the mind of the enervating defilements. ‘Thought’ is to think of the fundamental nature of suchness. Suchness is the essence of thought, thought is the function of suchness."McRae, John R. The Platform Sutra of the Sixth Patriarch. Translated from the Chinese of Zongbao (Taishō Volume 48, Number 2008), p. 44. BDK America, Inc. 2000.
The term wunian was widely adopted and used by Chinese Chan masters like Shenhui, who compared no-thought to a clear mirror that is not reflecting any objects but retains its reflective capacity.
Yanagida Seizan observes that despite the centrality of no-thought to the teachings of Baotang Wuzhu, he nonetheless regarded no-thought as a mere expedient, for as Wuzhu says, "When there is truly no thought, then no-thought itself does not exist."Yanagida Seizan. The Li-tai fa-pao chi and the Chan Doctrine of Sudden Awakening, in Early Ch'an in China and Tibet, edited by Lewis Lancaster and Whalen Lai, page 30, Berkeley Buddhist Studies Series, Regents of the University of California, 1983. Other Chan sources also explain that mind is not only free of mind but is even free of no-mind itself. For example, Huangbo Xiyun states in the Chaunxinfayao: "The mind is of itself no-mind, yet it is without no-mind. If you take the mind as no-mind, you make the mind into something that exists."Essentials of the Transmission of Mind, translated by John R. McRae, in Zen Texts, page 16, Numata Center for Buddhist Translation and Research 2005.
...settle into a steady, immobile sitting position. Think of not thinking ( fushiryō). How do you think of not-thinking? Without thinking ( hishiryō). This in itself is the essential art of zazen. The zazen I speak of is not learning meditation. It is simply the Dharma-gate of repose and bliss, the cultivation-authentication of totally culminated enlightenment. It is the presence of things as they are.
This passage is actually based on a traditional zen dialogue about master Yakusan Gudo (Chinese: Yueh-shan Hung-tao c. 745-828) which also contains phrases like non-thinking. According to Cleary, it refers to ekō henshō, turning the light around, in which awareness illuminates awareness itself.Thomas Cleary, Rational Zen, p.69, note 3 According to Dogen scholar Masanobu Takahashi, the term hishiryō is not a state in which there is no mental activity whatsoever nor a cutting off of all thinking. Instead, it refers to a state "beyond thinking and not-thinking" which Thomas Kasulis glosses as "merely accepting the presence of ideation without either affirmation or denial." Other Japanese Dogen scholars link the term with the realization of emptiness.
Kasulis understands the term phenomenologically as "pure presence of things as they are", "without affirming nor negating", without accepting nor rejecting, without believing nor disbelieving. In short, it is a non-conceptual, non-intentional and "prereflective mode of consciousness" which does not imply that it is an experience without content.
Similarly, Hee-Jin Kim describes this state as "not just to transcend both thinking and not-thinking, but to realize both, in the absolutely simple and singular act of resolute sitting itself", which is "objectless, subjectless, formless, goalless and purposeless" and yet it is not "void of intellectual content as in a vacuum". Kim further emphasizes that nonthinking is used synonymously with emptiness by Dogen, and that it is also a kind of samadhi that is rooted in the body.
The No-Mind … neither congeals nor fixes itself in one place. It is called No-Mind when the mind has neither discrimination nor thought but travels about the entire body and extends throughout the entire self. The No-Mind is placed nowhere. Yet it is not like wood or stone. Where there is no stopping place, it is called No-Mind.
Takuan thus sees "the mind of no-mind" (Japanese: mushin no shin) as a free and open mind, which he contrasts with the fixed and stuck "mind of having-mind". In The Mysterious Record of Immovable Wisdom, Takuan compares the mind of no mind to flowing water. He warns Munenori not to "place his mind" or fixate it anywhere (not on your sword, your body, you opponent's sword, etc). Since "there is no place to put the mind", it must remain free and able to permeate everywhere. As such, Takuan writes, "Placed nowhere, it will be everywhere!".
On page 84 of his 1979 book Zen in the Martial Arts, Joe Hyams wrote that Bruce Lee had read the following quote to him, attributed to the legendary Zen master Takuan Sōhō:Hyams, Joe. Zen in the Martial Arts. New York: Bantam Books, 1979.
The mind must always be in the state of 'flowing,' for when it stops anywhere that means the flow is interrupted and it is this interruption that is injurious to the well-being of the mind. In the case of the swordsman, it means death. When the swordsman stands against his opponent, he is not to think of the opponent, nor of himself, nor of his enemy's sword movements. He just stands there with his sword which, regardless of all technique, is ready only to follow the dictates of the subconscious. The man has effaced himself as the wielder of the sword. When he strikes, it is not the man but the sword in the hand of the man's subconscious that strikes.Some martial arts masters believe that mushin is the state where a person finally understands the uselessness of techniques and becomes truly free to move. In fact, those people will no longer even consider themselves as "fighters" but move spontaneously without any self-conceptions.
However, mushin is not just a state of mind that can be achieved during combat. Many martial artists train to achieve this state of mind during kata so that a flawless execution of moves is learned and may be repeated at any other time. Once mushin is attained through the practice or study of martial arts (although it can be accomplished through other arts or practices that refine the mind and body), the objective is to then attain this same level of complete awareness in other aspects of the practitioner's life. Dr Robert Akita claims it helps him "listen to my wife and children more closely...especially when I disagree with them, and in my business it has helped when I am faced with difficult decisions...."9781434974518, Dorrance Publishing. . ISBN 9781434974518
In Buddhist terms, Suzuki also held that in this state, the Buddha begins working through you. Thus, Suzuki writes "abandon both the body and the mind, and throw it all into the Buddha. And let the Buddha work for you." For Suzuki, the attainment of no-mind is achieved through entrusting oneself to the Buddha, which is the “original purity” (honshō shōjō 本性清浄) at heart of all beings. Indeed, Suzuki held that the pure no-mind was also at the heart of all religions.
Suzuki also emphasized the theme of “naturalness” (jinenhōni 自然法爾) as a key feature of no-mind. He saw the state as one which was dynamic, not static. This was a natural dynamism, not a calculated one. Tadashi Nishihira compares these ideas to Dogen's concept of the “pliant mind” (nyūnanshin 柔軟心), which is achieved when one has "cast off body and mind" in zazen.
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