Marmite ( ) is a British Savoury taste food spread based on yeast extract, invented by the German scientist Justus von Liebig. It is made from of Brewing (lees) and is produced by the British company Unilever. Marmite is a Veganism Vegan nutrition of B vitamins, including supplemental vitamin B12. A traditional method of use is to spread it very thinly on buttered toast.
Marmite is a sticky, dark brown paste with a distinctive, salty, powerful flavour and heady aroma. This distinctive taste is represented in the marketing slogan: "Love it or hate it." Such is its prominence in British popular culture that Marmite is often used as a metaphor for something that is an acquired taste or polarises opinion. Marmite is commonly used as a flavouring, as it is particularly rich in umami due to its very high levels of glutamate (1960 mg/100 g).
The image on the jar shows a marmite (), a French term for a large, covered earthenware or metal cooking pot. Marmite was originally supplied in earthenware pots but since the 1920s has been sold in glass jars. Marmite's distinctive bulbous jars are supplied to Unilever by the German glass manufacturer Gerresheimer.
Similar products include the Australian Vegemite (whose name is derived from that of Marmite), the Swiss Cenovis, the Brazilian Cenovit, the long-extinct Argentinian Condibé, the French , and the German Vitam-R. Marmite in New Zealand has been manufactured since 1919 under licence, but with a different recipe; it is the only one sold as Marmite in Australasia and the Pacific Islands, whereas elsewhere the British version predominates.
By 1912, the discovery of vitamins was a boost for Marmite, as the spread is a rich source of the vitamin B complex; with the thiamine deficiency beriberi being common during World War I, the spread became more popular. British troops during World War I were issued Marmite as part of their Field ration.
During the 1930s, Marmite was used by the English scientist Lucy Wills to successfully treat a form of anaemia in mill workers in Bombay. She later identified folic acid as the active ingredient. Marmite was used to treat malnutrition by Suriya-Mal workers during the 1934–35 malaria epidemic in Sri Lanka. Housewives were encouraged to spread Marmite thinly and to "use it sparingly just now" because of limited rations of the product.
In 1990, Marmite Limited, which had become a subsidiary of Bovril Limited, was bought by CPC International Inc, which changed its name to Best Foods Inc in 1998. Best Foods Inc subsequently merged with Unilever in 2000, and Marmite is now a trademark owned by Unilever.
Marmite is often paired with cheese—for example, in a cheese sandwich or a cheese-flavoured biscuit such as Mini Cheddars. In the UK, Starbucks offers a cheese and Marmite panini. There are Marmite-flavoured varieties of Walkers Crisps, and of some brands of rice cakes and biscuits.
Marmite has also been used as an ingredient in cocktails, including the Marmite Cocktail and the Marmite Gold Rush.
have created signature Marmite-flavoured recipes: Nigella Lawson has one for Marmite spaghetti, and Heston Blumenthal has one for Marmite consommé.
In 2020, Marmite launched a campaign on Instagram—"The Great Marmite Experiment"—-encouraging people to share their Marmite-flavoured recipes. The many entries in response included roast potatoes, beef Wellington and cookies.
In Malaysia, Singapore and Hong Kong, Marmite is enjoyed stirred into congee (rice porridge), and in an intensely savory Malaysian dish (local Chinese dish) called Marmite Chicken, consisting of fried pieces of chicken tossed in a Marmite sauce.
Currently, the main ingredients of Marmite are glutamic acid-rich yeast extract, with lesser quantities of sodium chloride, vegetable extract, spice extracts and celery extracts, although the precise composition is a trade secret. Vitamins added for food fortification include riboflavin, folic acid, and vitamin B. Vitamin B is not naturally found in yeast extract, but is very important for vegans who are at risk of deficiency.
Marmite is rich in B vitamins including thiamin (B1), riboflavin (B2), niacin (B3), and folic acid (B9). Vitamin B12 is only available through artificial enrichment; riboflavin and folic acid are added on top of the naturally-occurring amount. The sodium content of the spread is high and has caused concern, although it is the amount per serving rather than the percentage in bulk Marmite that is relevant. The main ingredient of Marmite is yeast extract, which contains a high concentration of glutamic acid. Marmite is not gluten-free, as it is made with wheat, and although it is thoroughly washed, it may contain small quantities of gluten. (Sodium amount is noted as table salt-equivalent in UK nutritional labels. 6.1 g of salt corresponds to 2.4 g of sodium.)
Marmite is Contraindication if a person takes a monoamine oxidase inhibitor antidepressant, such as phenelzine (Nardil) or tranylcypromine (Parnate), as yeast extracts interact adversely with these types of medications due to their tyramine content.
During the 1980s, the spread was advertised with the slogan "My mate, Marmite", chanted in television commercials by an army platoon. The spread had been a standard vitamin supplement for British-based German POWs during the Second World War. For many years television advertisements for Marmite featured the song "Low Rider" by the band War with the lyrics changed to the phrase "My Mate, Marmite".
South Africa also produces a bottled, long-life Marmite-flavoured cheese spread. It is light in texture and contains a hint of Marmite.
In February 2007, Marmite produced a limited edition Guinness Marmite of 300,000 jars of 250 g of their yeast extract with 30% Guinness yeast, giving it a noticeable hint of "Guinness" flavour. In January 2008 Champagne Marmite was released for Valentine's Day, with a limited-edition production of 600,000 units initially released exclusively to Selfridges of London. The product had 0.3% champagne added to the recipe, and a modified heart-shaped label with "I love you" in place of the logo.
In 2009, a limited edition Marston's Pedigree Marmite was initiated to celebrate the 2009 Ashes Cricket test series.
In March 2010, a "super-strength" version of Marmite was released, called Marmite XO (XO standing for "extra old"). Marmite XO is matured for 28 days, four times longer than usual. The original Marmite XO's cap was black, and has a black and gold label. In July 2019, Marmite XO returned due to popular demand. The 2019 version has an off-white cap as opposed to the original black.
In April 2012, a special-edition jar in commemoration of the Diamond Jubilee of Queen Elizabeth II was released. With the product renamed "Ma'amite", the redesigned label featured a colour scheme based upon the Union Jack; the marmite and spoon logo replaced by a gold crown, and with a red rather than yellow cap. The front label also declares "Made with 100% British Yeast". Coinciding with the 110th anniversary of the brand, production was limited to 300,000 jars. For Christmas 2012 a gold limited edition was begun, containing edible gold-coloured flecks.
Marmite chocolate is also available.
In 2015, Marmite Summer of Love Special Edition featured a flower power-themed label. This special edition's blend had a lighter taste made using 100% lager yeast.
On 25 March 2019, Marmite Peanut Butter was introduced, which (as the title implied) combined the taste of Marmite with that of crunchy peanut butter.
On 2 May 2022, Marmite Truffle was launched and sold exclusively in Sainsburys, along with Marmite 'Dynamite', a chilli-flavoured Marmite spread. The Marmite Truffle was marketed with a variation of the 'Love it Or Hate It' slogan designed to make it sound more sophisticated: "One either loves it or considers it utterly vulgar".
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Usage
Manufacture
Nutritional information
Storage
Marketing
Love/hate polarisation
Availability worldwide
Denmark
Canada
South Africa
Special editions
See also
External links
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