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Fermented tofu (also called fermented bean curd, white bean-curd cheese, tofu cheese, soy cheese, preserved tofu or sufu) is a Chinese condiment consisting of a form of processed, preserved tofu used in East Asian cuisine; typical ingredients are soybeans, salt, rice wine and sesame oil or vinegar.
In 1818, Englishman Basil Hall wrote about a red, cheese-like substance served in Ryukyu Kingdom; he might be referring to fermented tofu. In 1855, Frenchman Baron de Montgaudry described the making of tofu and fermented tofu in writing.
Ho et al. (1989) compared the volatile flavor compounds of red fermented bean curd and white fermented bean curd. Red fermented bean curd contains much larger amounts of alcohols, esters, and acids than the white variety. This may be due to the fermentation of red rice by Monascus spp. The differences in nutritional properties and fermentation between the two varieties are accompanied by differences in flavor and color.
It has been suggested that fermented bean curd may have certain health benefits, although there is insufficient data to confirm these claims. One report claims that the fermentation process generates isoflavones, and that fermented bean curd could reduce the risk of coronary heart disease, lower blood pressure, and prevent osteoporosis.
There is an analogy in subsequent processing of the curds. Tofu is produced by simply pressing the curds, so it, like Fresh cheese, is bland and highly perishable. Fermented bean curd, like Cheese ripening, is ripened with microorganisms and thus flavorful and long-lasting.
The dry fermented tofu is then soaked in brine, typically enhanced with Chinese rice wine, vinegar, chili peppers or sesame oil, or a paste made of rice and soybeans. In the case of red fermented bean curd, red yeast rice (cultivated with Monascus purpureus) is added for color. Fermented bean curd is generally sold in small glass jars.
Names
In Mandarin Chinese, the product is generally known as dòufǔrǔ (豆腐乳), "dòurǔ" (豆乳) or fǔrǔ (腐乳) though in southwest China it is often known as lǔfǔ (鹵腐). In English, it is sometimes referred to as "soy cheese".
Nutrition
Nutritional value
Fermented bean curd contains organic acids, alcohol, esters and other flavor primitives. It contains a large amount of hydrolyzed protein, free amino acids, fat, carbohydrates, thiamine, riboflavin, oxalic acid, calcium, phosphorus and other nutritional ingredients. It contains no cholesterol. The amount of protein in fermented tofu is about 12–22%.
Health effects
The Food Encyclopedia, written by Wang Su-Hsiung (1861) of the Qing dynasty, made reference to preserved bean curd as superior to difficult-to-digest, hardened tofu especially for the elderly, children, and ill persons. Fermented bean curd is reportedly easier to digest than unfermented bean curd, because it is made through the fermentation process of mold, making the protein more digestible, absorbable, and richer in vitamins. And the microorganisms decompose the phytic acid in the beans, making minerals such as iron and zinc, which are initially poorly absorbed in soybeans, more easily absorbed by the body. So it may be easier for patients, elderly, or children to eat and absorb the nutrients.
Characteristics
Fermented bean curd has a special mouthfeel similar to certain dairy products due to the breakdown of its proteins which takes place during the air drying and fermentation. Lacking strong flavor prior to fermentation, fermented bean curd takes on the aroma and flavor of its marinade. The flavor is salty with mild sweetness. The texture and taste of fermented bean curd resembles a firm, smooth paste not unlike creamy blue cheese. (Indeed, this kind of tofu is sometimes called "Chinese cheese" in English.) Refrigerated, it can be kept for several years, during which time its flavor is believed to improve.
Culinary use
Fermented tofu is commonly used as a condiment, combined into sauces to accompany hot pot, or consumed at breakfast to flavor rice, porridge, gruel, congee, or erkuai. Usually either several bricks are placed in a small bowl covered in the flavored brine or one to one half bricks are placed into a bowl. Then, chunks are broken off the brick and consumed with a mouthful of porridge or gruel. The brine may also be used for flavoring.
Fermented bean curd can also be added in small amounts, together with its brine, to flavor stir-fried or braised vegetable dishes (particularly leafy green vegetables such as Ipomoea aquatica). In the Chaoshan region of China, fermented tofu is the main ingredient used to make a stuffed biscuit known as furu bing.
Comparison with cheese
Both tofu and cheese are made from curds obtained from the coagulation of soy milk and dairy milk respectively. However, soybean curds are formed from the chemical destabilization of the micelles (using calcium sulfate, magnesium sulfate, etc.) allowing protein bonding while cheese curds are created from the enzymatic (rennet) hydrolysis of casein into para-casein.
Varieties
Those with no alcohol produces "small cubes" (小方) while those with double the alcohol content produces "drunken cubes" (醉方). This variety is also available with chili and/or sesame oil. Seasonings can include anise, cinnamon, lemon juice, lemon zest, dried shrimp, and ham. In addition, one can also obtain the curd dried, and without brine, which are then sold in paper cartons.
(2025). 9781580080132, Ten Speed Press. ISBN 9781580080132
Production
In order to produce fermented bean curd, cubes of dried tofu are allowed to fully air-dry under hay and slowly ferment from aerial bacteria and fungal spores. Commercially available fermented bean curd is made by using dry firm tofu that has been with the fungal spores of Actinomucor elegans, Mucor sufu, Mucor rouxanus, Mucor wutuongkiao, Mucor racemosus, or Rhizopus spp.. This freshly fermented tofu is known as mold tofu (霉豆腐).
See also
External links
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