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The (sublime attitudes, lit. "abodes of Brahma") is a series of four virtues and the meditation practices made to cultivate them. They are also known as the four immeasurables (: ) or four infinite minds (: 四無量心). The are:

  1. loving-kindness or benevolence ()
  2. compassion ()
  3. empathetic joy ()
  4. equanimity ()

According to the , cultivation of the four immeasurables has the power to cause the practitioner to be reborn into a "Brahma realm" (Pāli: ).


Etymology and translations
  • Pāli:
  • (sathara brahmavihārā)
  • | (Wylie: )

may be [[parsed|parsing]] as "" and "", which is often rendered into English as "sublime" or "divine abodes".
     

, usually translated as "the immeasurables", means "boundlessness, infinitude, a state that is illimitable".Rhys Davids & Stede, 1921–25, Pali-English Dictionary, Pali Text Society. When developed to a high degree in meditation, these attitudes are said to make the mind "immeasurable" and like the mind of the loving (gods).

Other translations:


The
The four are:
  1. Loving-kindness (: , ), or active good will towards all;
  2. Compassion ( and ) results from , identifying the suffering of others as one's own;
  3. ( and ) results from : the feeling of joy because others are happy, even if one did not contribute to it, as a form of ;
  4. (: , ): even-mindedness and serenity, treating everyone impartially.
    (1999). 9781898723660, Sussex Academic Press. .
    (2025). 9781139851268, Cambridge University Press. .


Early Buddhism
The is a pre-Buddhist concept, to which the tradition gave its interpretation.
(2025). 9781441147264, Bloomsbury Academic. .
The asserts that according to , " is "that practice," and he then contrasts it with "my practice" as follows:

According to , an and scholar of , , the usage of the originally referred to an awakened state of mind, and a concrete attitude towards other beings which was equal to "living with Brahman" here and now. The later tradition took those descriptions too literal, linking them to and understanding them as "living with Brahman" by rebirth in the Brahma world. According to Gombrich, "The taught that kindness – what Christians tend to call love – was a way to .

In the Tevijja Sutta, "The Threefold Knowledge" in the Digha Nikāya or "Collection of the Long Discourses", a group of young consulted Lord about the methods to seek fellowship/companionship/communion with Brahma. He replied that he knows the world of Brahma and the way to it, and explains the meditative method for reaching it by using an of the of the of the :

The then said that the monk must follow this up with an equal suffusion of the entire world with mental projections of compassion, sympathetic joy, and (regarding all beings with an eye for equality).

In the two of the ,

  • the states that those who practice radiating the four immeasurables in this life and die "without losing it" are destined for rebirth in a heavenly realm in their next life. In addition, if such a person is a Buddhist disciple (Pāli: ) and thus realizes the three characteristics of the , then after his heavenly life, this disciple will reach . Even if one is not a disciple, one will still attain the heavenly life, after which, however depending on what his past deeds may have been, one may be reborn in a , or as an animal or .

In another sutta in the Aṅguttara Nikāya, the laywoman Sāmāvatī is mentioned as an example of someone who excels at loving-kindness. In the tradition she is often referred to as such, often citing an account that an arrow shot at her was warded off through her spiritual power.


Visuddhimagga
The four immeasurables are explained in ( Visuddhimagga), written in by the scholar and commentator . They are often practiced by taking each of the immeasurables in turn and applying it to oneself (a practice taught by many contemporary teachers and that was established after the Pāli Suttas were completed), and then to others nearby, and so on to everybody in the world, and everybody in all universes.
(2010). 9788182202948, Global Vision Publishing House. .


A Cavern of Treasures ()
A Cavern of Treasures () is a uncovered by Shenchen Luga () in the early eleventh century. A segment of it enshrines a evocation of the four immeasurables. Martin (n.d.: p. 21) identifies the importance of this scripture for studies of the Zhang-Zhung language.


Origins
Before the advent of the , according to Martin Wiltshire, the pre-Buddhist traditions of , meditation, and these four virtues are evidenced in both early and non-Buddhist literature.
(1990). 9783110098969, Walter de Gruyter. .
The Early Buddhist Texts assert that pre-Buddha ancient Indian sages who taught these virtues were earlier incarnations of the . Post-Buddha, these same are found in the texts such as verse 1.33 of the Yoga Sutras of Patanjali.Quote: मैत्रीकरुणामुदितोपेक्षाणां सुखदुःखपुण्यापुण्यविषयाणां भावनातश्चित्तप्रसादनम् — Yogasutra 1.33;

Three of the four immeasurables, namely , , and , are found in the later , while all four are found with slight variations – such as instead of – in Jainism literature, states Wiltshire.

(1990). 9783110098969, Walter de Gruyter. .
The ancient Indian mentioned in the early Buddhist – those who attained before the – mention all "four immeasurables."

According to British scholar of Peter Harvey, the Buddhist scriptures acknowledge that the four meditation practices "did not originate within the Buddhist tradition". The never claimed that the "four immeasurables" were his unique ideas, like "cessation, quieting, nirvana".

A shift in ideas, from to , is particularly discernible in the early thought, and it is unclear as to what extent and how early traditions and Sraman traditions such as and influenced each other on ideas such as "four immeasurables", meditation, and .

In an authoritative Jain scripture, the (Chapter 7, sutra 11), there is a mention of four right sentiments: , , , and :


Sources

See also

Further reading
  • Buddhas Reden (Majjhimanikaya), Kristkreitz, Berlin, 1978, tr. by Kurt Schmidt
  • Yamamoto, Kosho (tr.) & Page, Tony (revision) (2000). The Mahayana Mahaparinirvana Sutra. London, UK: Nirvana Publications.


External links

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