Natural Running: The Simple Path To Stronger, Healthier Running

 ( Book Product ) 

Natural Running is the middle ground runners have been looking for

• Natural Running: The Simple Path To Stronger, Healthier Running available on March 09 2016 from VitalSource for itemprop="offers" target="_external" title="" itemscope itemtype="http://schema.org/Offer">18.95
  
• ISBN bar code 9781937716066 ξ1 registered March 09 2016
  
• Product category is Book

• Sku # 9781937716066
  

By learning to run the barefoot way, while wearing shoes, runners will become more efficient, stronger, and healthier runners. Backed by studies at MIT and Harvard, running form and injury expert Danny Abshire presents the natural running technique, form drills, and an 8-week transition plan that will put runners on the path to faster, more efficient, and healthier running.

^ Natural Running: The Simple Path To Stronger, Healthier Running VitalSource. ISBN 9781937716066 (revised Mar 2016)