No Weigh!: A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom

 ( Book Product ) 

This workbook has everything you need to achieve connected eating, body positivity and balanced exercise

• No Weigh!: A Teen's Guide To Positive Body Image, Food, And Emotional Wisdom available on August 27 2018 from Indigo for 24.95
  
• No Weigh!: A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom available on August 27 2018 from Amazon for 14.68
  
• ISBN bar code 9781785928253 ξ1 registered August 27 2018
  
• ISBN bar code 9781785928253 ξ2 registered August 27 2018
  
• Product category is Book
• Manufacturered by Jessica Kingsley Pub
  

• Sku # 978178592825
  

It will help you stay well informed about how bodies change emotionally and physically in the teen years, and why good nutrition is critical for growth and development. It debunks any myths about diets and ''forbidden'' foods and also gives you the tools and strategies to avoid potential triggers of disordered eating.No Weigh! A Teen''s Guide to Positive Body Image, Food, and Emotional Wisdom will help you develop a lifelong healthy relationship with your food! We eat every day, so why not eat with pleasure, joy and happiness?

^ No Weigh!: A Teen's Guide To Positive Body Image, Food, And Emotional Wisdom Indigo. ISBN 9781785928253 (revised Aug 2018)
^ Shelley Aggarwal (2018). No Weigh!: A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom, Jessica Kingsley Pub. Amazon. ISBN 9781785928253 (revised Aug 2018)