Pagan Portals - Meditation available on June 19 2018 from VitalSource for itemprop="offers" target="_external" title="" itemscope itemtype="http://schema.org/Offer">5.99
ISBN bar code 9781785350313 ξ1 registered April 10 2016
This book will take you on a journey giving hints and tips on how to meditate succesfully, breathing exercises, chants and visualisation tips. Also included are lovely meditation tea and incense blends, how to meditate with crystals, make meditation beads and a whole host of guided meditations for you to experience. Together with introducing you to other meditation skills such as pathworking, shape shifting, astral travel and working with meditation to cleanse your chakras. The ability to bend into a pretzel shape and chant 'om' optional...