Clean Eating Recipes: Clean Eating Diet Cookbook

 ( Book Product ) 

Clean Eating refers to a lifestyle of incorporating purely natural and real foods in the diet or consuming whole foods that are free from chemicals

• Clean Eating Recipes: Clean Eating Diet Cookbook available on January 30 2016 from VitalSource for itemprop="offers" target="_external" title="" itemscope itemtype="http://schema.org/Offer">5.0
  
• ISBN bar code 9781630221553 ξ1 registered January 30 2016
  
• Product category is Book

• Sku # 9781630221553
  

Although this is often called a diet, it is more of a lifestyle or applying the habit of preparing and eating foods the healthier way. There are many benefits of clean eating especially to health such as effective weight loss, increased energy, improved mental health, better sleep as well as healthier and better-looking skin and hair. These health benefits are achieved because you are eliminating toxins from the body by not consuming foods with preservatives and ingredients toxic to the body; rather, you are consuming foods in their natural, whole and real state.

^ Clean Eating Recipes: Clean Eating Diet Cookbook VitalSource. ISBN 9781630221553 (revised Jan 2016)