Conditioning For Figure Skating

 ( Book Product ) 

Conditioning for Figure Skating Binding: Paperback Publisher: McGraw-Hill Publish Date: 2002/08/01 Language: ENGLISH Pages: 192 Dimensions: 9.75 x 7.00 x 0.75 Weight: 0.80 ISBN-13: 9781570282201

• Conditioning For Figure Skating available on September 22 2016 from Newegg for 23.7
  
• Conditioning For Skating: Off-ice Techniques For On-ice Performance available on August 02 2015 from Indigo for 20.95
  
• ISBN bar code 9781570282201 ξ2 registered September 22 2016
  
• ISBN bar code 9781570282201 ξ1 registered February 04 2015
  
• ISBN bar code 9781570282201 ξ3 registered August 02 2015
  
• Product category is Book

• Sku # 9SIA9UT3XH2671
  
• Sku # 978157028220
  

Illustrative and technical, yet user-friendly, Conditioning for Figure Skating provides detailed coverage of the physical preparation necessary for Preliminary through Senior-Elite skaters while concentrating on all disciplines of figure skating, including singles, pairs, and ice dance. More than 300 photos illustrate proper warm-up drills, flexibility stretches, cooldown routines, strength training exercises, jump and plyometric training programs, and endurance conditioning exercises for on-ice injury prevention. A periodization plan also helps skaters maximize their training potential.

^ Carl PoeConditioning for Skating by Carl Poe (2002, Paperback) ISBN 9781570282201 (revised Sep 2015)
^ Conditioning For Figure Skating, McGraw-Hill. Newegg. ISBN 9781570282201 (revised Sep 2016)
^ Conditioning For Skating: Off-ice Techniques For On-ice Performance Indigo. ISBN 9781570282201 (revised Aug 2015)