The Complete Martial Arts Training Manual: An Integrated Approach (downloadable Media Included)

 ( Book Product ) 

The Complete Martial Arts Training Manual is for beginners who want to explore options in terms of disciplines and veteran martial artists looking to expand their knowledge into other martial arts arenas.Author Ashley P

• The Complete Martial Arts Training Manual: An Integrated Approach (downloadable Media Included) available on February 14 2016 from VitalSource for itemprop="offers" target="_external" title="" itemscope itemtype="http://schema.org/Offer">24.95
  
• ISBN bar code 9781462905553 ξ1 registered February 14 2016
  
• Product category is Book

• Sku # 9781462905553
  

Martin provides a catalog of the various martial arts being taught worldwide and where each one is focused. He then covers the basics of hand-to-hand techniques within each of those disciplines, from strikes to ground fighting. Finally, he offers information on the overall health and well-being of the martial artist, including important nutritional information and stretching techniques. The Complete Martial Arts Training Manual provides a solid foundation for beginners and is a key supplement to the veteran martial artist's library.

^ The Complete Martial Arts Training Manual: An Integrated Approach (downloadable Media Included) VitalSource. ISBN 9781462905553 (revised Feb 2016)