The Everything Mediterranean Diet Book

 ( Book Product ) 

Did you know that eating nutrient-rich vegetables, healthful olive oils, and getting plenty of exercise can help you shed pounds and prevent diseases? It’s true! In The Everything Mediterranean Diet Book, veteran dietician Connie Diekman counsels you on how eating a diet direct from the Mediterranean—as well as getting plenty of exercise—will have you dropping a size (or two!) in no time! Not only will you learn how to adopt heart-healthy habits, you’ll also find the book packed with 100 delicious recipes such as: Chicken Tagine with Whole Wheat CouscousWhite Bean and Tomato PizzaGrilled Fennel ShrimpPancetta with PeachesHazelnut Ricotta CakeThis is the Mediterranean Diet you’ve heard so much about, demystified

• The Everything Mediterranean Diet Book available on August 20 2016 from VitalSource for itemprop="offers" target="_external" title="" itemscope itemtype="http://schema.org/Offer">15.95
  
• ISBN bar code 9781440506758 ξ1 registered March 20 2016
  
• Product category is Book

• Sku # 9781440506758
  

By learning to utilize the Mediterranean Diet Pyramid, you’ll eat your way to better health!

^ The Everything Mediterranean Diet Book VitalSource. ISBN 9781440506758 (revised Aug 2016)