Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier and Healthier You available on November 13 2014 from Amazon for 19.95
ISBN bar code 9780982301876 ξ1 registered November 13 2014
^JJ SmithLose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier and Healthier You, Adiva Publishing. Amazon. ISBN 9780982301876 (revised Nov 2014)
This book is blowing my mind!! JJ is talking directly to me it's so crazy..and she is teaching this thing like I've never heard it before! And OMG I'm a pepsi junky (I know)....I've always known it's bad for you of course.... But WOW I don't want to pick up another can after reading the chapter, Why a Sugar Addiction Is Worse Than a Drug Addiction...Heavy, Heavy Stuff. But it all makes perfect sense to me!!!! I wish you could see me right now, I'm highlighting like a mad woman on a mission... I cannot put ..
I can't say I'm really a big reader but I am a fan of JJ Smith's books. Full disclosure: I am her facebook friend, although I've never met her personally. She's the only person I've written book reviews for because I am her biggest fan. I used to say Beyonce was my shero, but it is no doubt that Ms. JJ is my new shero. I read her first book and loved it and then I saw on Facebook that her second book was out and I immediately got this one too. Let's just say she's the real deal. This book did not let ..
I really enjoyed reading this book! The information in it is SO complete. It is quite an impressive book. I am 43 years old and this book was just what I needed. I am pre-menopausal and could not lose weight even though I am working out 3 times/week. As I read the book, I realized I had several of the issues that were discussed in the book, I am pre-menopausal, insulin-resistant, and suffer from estrogen dominance; And reading JJ's book, I realized that all of these reasons were why I could not lose weight..
