Yoga for Wimps

 ( Book Product ) 

Now there's a friendly, full-color, hand-holding, one-step-at-a-time, few-minutes-a-day way to begin yoga! It meets you right where you are, with three different approaches to fit your needs. Instant Yoga gets you going immediately with 15 practice sessions that work anytime, in almost no time. Fix Its offer solutions to specific problems such as a sore neck, back pain, aching feet, or stress.

• Yoga for Wimps available on December 02 2015 from Buy for 17.95
  
• ISBN bar code 9780806943398 ξ1 registered December 02 2015
  
• Product category is Book

Now there's a friendly, full-color, hand-holding, one-step-at-a-time, few-minutes-a-day way to begin yoga! It meets you right where you are, with three different approaches to fit your needs. Instant Yoga gets you going immediately with 15 practice sessions that work anytime, in almost no time. Fix Its offer solutions to specific problems such as a sore neck, back pain, aching feet, or stress. The Glossary features the author demonstrating every pose correctly, with instructions for improving technique.

^ Yoga for Wimps Buy. ISBN 9780806943398 (revised Dec 2015)