Kicking Addictive Habits Once & For All: A Relapse Prevention Guide

 ( Book Product ) 

All aspects of changing bad habits and developing a balanced lifestyle are addressed in the book, and I highly recommend it to readers.--G

• Kicking Addictive Habits Once & For All: A Relapse Prevention Guide available on November 17 2015 from Indigo for 30.99
  
• ISBN bar code 9780787940683 ξ1 registered November 17 2015
  
• Product category is Book

• Sku # 978078794068
  

Alan Marlatt, author of Relapse Prevention and director of the Addictive Behaviors Research Center at the University of WashingtonA comprehensive self-help guide for changing addictive habits permanently, this book shows how to establish a balanced life style based upon a scientifically researched, clinically proven relapse-prevention (RP) model. By using the common-sense principles of the RP model, the author provides many practical ideas on how to make changes in an individual''s thinking, behavior, and relationships that can prevent or interrupt an addictive relapse.

^ Kicking Addictive Habits Once & For All: A Relapse Prevention Guide Indigo. ISBN 9780787940683 (revised Nov 2015)