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So many people now find themselves overweight,addicted to harmful foods, and unhappy with their lives. But Jay knows thata wholesome, satisfying life is within your reach-if you learn the secrets togood health. In this new book, Jay Kordich and his wife, Linda, reveal all theirpersonal secrets, including juice therapy, living foods, and positive thinking.Live Foods, Live Bodies! was designed to help you transform the person youare into the person you want to become. This book is divided into two parts. Part One explores the power of the livingenzymes found in fruits, vegetables, and especially greens-chlorella, greenbarley, wheatgrass, and more. It explains the many benefits of becoming avegetarian, and it presents the dos and don''ts of fresh juices-the very subjectthat propelled Jay to fame. Part Two puts it all together by laying out what''sneeded in the living kitchen; offering recipes for fantastic salads, dressings,meals, and drinks; and providing simple yet effective tips for using your newskills to create a better, more fulfilling lifestyle. Whether you are in your forties, in your fifties, or in your nineties, you canlive healthier and happier, with increased vitality. With Jay and Linda as yourteachers, you will discover a new world of great tastes and long-lasting health.
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