7 Steps To A Pain-free Life: How To Rapidly Relieve Back And Neck Pain

 ( Book Product ) 

The phenomenon known as the McKenzie Method has helped millions of people with chronic back and neck pain

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Specifications

• 7 Steps to a Pain-Free Life : How to Rapidly Relieve Back and Neck Pain available on November 04 2023 from BiggerBooks for 13.17
  
• 7 Steps To A Pain-free Life: How To Rapidly Relieve Back And Neck Pain available on January 23 2023 from Indigo for 21.0
  
• 7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain available on March 01 2015 from Amazon for 3.74
  
• ISBN bar code 9780452282773 ξ3 registered November 04 2023
  
• ISBN bar code 9780452282773 ξ4 registered January 23 2023
  
• ISBN bar code 9780452282773 ξ2 registered February 15 2015
  
• ISBN bar code 9780452282773 ξ5 registered March 01 2015
  
• ISBN bar code 9780452282773 ξ1 registered July 03 2012
  
• Product category is 7 Steps to a Pain-Free Life : How to Rapidly Relieve Back and Neck Pain, 9780452282773, Book, Textbook Book
• Manufacturered by Plume
  

• Sku # 9780452282773N
  
• Sku # 978045228277
  

• Product weight is 0.68 lbs.
  

In 7 Steps to a Pain-Free Life, its founder, world-renowned physical therapist Robin McKenzie, shares the innovative program that can save you from a life of pain. 7 Steps to a Pain-Free Life combines and enhances McKenzie''s back and neck books that have sold more than 5.5 million copies worldwide.The 7 essential steps that make up the McKenzie Method have become the keystone for back and neck care in 35 countries, including the United States. In this easy-to-follow, fully illustrated book, you''ll read about: * Common causes of lower-back and neck pain* The vital role discs play in back and neck health* Easy exercises that alleviate pain immediately* How to stay out of painComplete with more than 150 photos and illustrations, and considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you get out of pain-and stay out of pain. It is an invaluable tool for better health.

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References

^ 7 Steps to a PainFree Life By McKenzie Robin Kubey Craig ISBN 9780452282773 (revised Jul 2012)
^ 7 Steps to a Pain-Free Life : How to Rapidly Relieve Back and Neck Pain by Craig Kubey, Robin A. McKenzie and Robin McKenzie (2001, Paperback) ISBN 9780452282773 (revised Jul 2018)
^ McKenzie, Robin; Kubey, Craig (2014). 7 Steps to a Pain-Free Life : How to Rapidly Relieve Back and Neck Pain, Plume. BiggerBooks. ISBN 9780452282773 (revised Nov 2023)
^ 7 Steps To A Pain-free Life: How To Rapidly Relieve Back And Neck Pain Indigo. ISBN 9780452282773 (revised Jan 2023)
^ Robin McKenzie (2001). 7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain, Plume. Amazon. ISBN 9780452282773 (revised Mar 2015)