The Equation : Minimal Effort= Maximum Weight-Loss. A 5 Step Program by Gregory Payne, Dan Isaacson, Mark Laska, Dan Isaccson and Greg Payne (2002, Hardcover, Revised)

 ( Book Product ) 

Dan Isaacson has studied the energy balance that is constantly at work within the human body and has developed specific guidelines for living a healthier life based on that dynamic

• The Equation: Minimal Effort= Maximum Weight-loss available on June 02 2022 from Indigo for 33.95
  
• ISBN bar code 9780312282967 ξ1 registered November 03 2016
  
• ISBN bar code 9780312282967 ξ2 registered June 02 2022
  
• Product category is Book

• Sku # 978031228296
  

Already featured in Parade and Rolling Stone and implemented by too many celebrities to name, Isaacson''s Equation provides both the inspiration and the techniques with which people can improve their appearance, their health, and their lives. It includes:* Finding the right balance of input to output-a personal fitness equation* Worksheets for taking stock of your daily body bill* Surefire tips for increasing quality of life, decreasing stress, and losing fat fast* Customized plans for losing 5, 10, 20, or 50 pounds.Best of all, the word diet never even enters into Isaacson''s equation; instead, this easy-to-follow program capitalizes on the fact that humans are creatures of habit, and promises startling results based on small but significant changes in day-to-day behavior.

^ Mark Laska, Dan Isaacson, Gregory Payne, Greg Payne, Dan IsaccsonThe Equation : Minimal Effort= Maximum Weight-Loss. A 5 Step Program by Gregory Payne, Dan Isaacson, Mark Laska, Dan Isaccson and Greg Payne (2002, Hardcover, Revised) ISBN 9780312282967 (revised Feb 2023)
^ The Equation: Minimal Effort= Maximum Weight-loss Indigo. ISBN 9780312282967 (revised Jun 2022)