The Irritable Bowel Syndrome Sourcebook is a guide to taking control of this debilitating condition-from creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. You will also learn how alternative therapies may be helpful and how simple stress relievers can improve your daily life.
The Irritable Bowel Syndrome Sourcebook available on August 17 2016 from VitalSource for itemprop="offers" target="_external" title="" itemscope itemtype="http://schema.org/Offer">21.0
ISBN bar code 9780071420754 ξ1 registered March 17 2016
ISBN bar code 9780071420754 ξ2 registered August 17 2016
Product category is Irritable-Bowel-Syndrome-Sourcebook Laura-OHare Book
The Irritable Bowel Syndrome Sourcebook is a guide to taking control of this debilitating condition-from creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. You will also learn how alternative therapies may be helpful and how simple stress relievers can improve your daily life.