Why do some of us get sick with greater frequency than others?What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do?Is there a secret to staying healthy?Joel Fuhrman, M.D., a leading expert and board-certified medical specialist in prevention and reversing disease, offers a comprehensive guide to superior health
Super Immunity : The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free available on July 13 2024 from BiggerBooks for 19.01
Super Immunity: The Essential Nutrition Guide For Boosting Your Body's Defenses To Live Longer, Stronger, And Disea available on May 24 2016 from Indigo for 31.99
Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free available on December 23 2014 from Amazon for 14.28
ISBN bar code 9780062080639 ξ2 registered July 13 2024
ISBN bar code 9780062080639 ξ1 registered February 02 2015
ISBN bar code 9780062080639 ξ3 registered May 24 2016
ISBN bar code 9780062080639 ξ4 registered December 23 2014
Product category is Super Immunity : The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free, 9780062080639, Book, Textbook Book
Based on the latest scientific research, Super Immunity shows us how we can become almost totally resistant to colds, influenza, and other infections. The evidence is overwhelming: we can supercharge our immune system to protect our bodies against disease—everything from the common cold to cancer. Nutritional science has made phenomenal strides and discoveries in recent years, and when this new research is applied it enables us to seize control of our health like never before. Dr. Fuhrman explains this new science, providing everything you need to know to put this knowledge into action in your kitchen and in your life.What we eat has everything to do with our health, and, unfortunately, too many of us are living with a severely depleted immune function. Our dietary choices are making us sicker, shortening our lives, and costing us billions of dollars in doctor visits, hospital stays, and prescription medications. But Dr. Fuhrman doesn’t believe more medical care is the answer. Rather, he explains the solution is to change the way we eat. The standard American diet is nutrient deficient. We are eating too many highly processed foods, foods with added sweeteners, and animal fats and protein. At the same time, we are not eating enough fruits, beans, seeds, and vegetables, which leaves us lacking in hundreds of the most important immune-building compounds. By changing our diets and combining foods that contain powerful immune-strengthening capabilities, we can prevent most common modern diseases. Combining the latest data from clinical tests, nutritional research, and results from thousands of patients, Dr. Fuhrman proves that super immunity exists and is well within reach for those who choose it. We all have the ability to live healthier, stronger, and longer than ever before. Isn’t it time you dis-covered super immunity?
^Super Immunity : The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free by Joel Fuhrman (2011, Hardcover)ISBN 9780062080639 (revised Feb 2020)
^Fuhrman, Joel (2014). Super Immunity : The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free, HARPERCOLLINS PUBLISHERS. BiggerBooks. ISBN 9780062080639 (revised Jul 2024)
^Super Immunity: The Essential Nutrition Guide For Boosting Your Body's Defenses To Live Longer, Stronger, And DiseaIndigo. ISBN 9780062080639 (revised May 2016)
^Joel Fuhrman (2011). Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free, Harperone. Amazon. ISBN 9780062080639 (revised Dec 2014)
What an exciting premise! Nutrition and exercise not only can stave off deadly diseases, such as cancer and heart disease, but irritants such as colds and flu.The scientific explanations for this were clear and persuasive - and consistent with real life. I liked the refutation of America's obsession with medicines and medical treatments for everything - while medicine has its place, pharmaceuticals come with frightening risks, and lifestyle changes are definitely preferable.Dr. Fuhrman does not mince word..
As part of my work as a freelance writer I am often reviewing diet books and spend a fair amount of my time keeping up with the latest diet trends and reading the publications that are hot off the press. But after reading many versions of the same types of calorie-controlled diets, reformulated with a supposedly `new' twist, I find I am often left feeling less than inspired.However, every now and then I am pleasantly surprised with a diet program that, not only holds my personal interest, but also is also s..
You may have read Dr. Fuhrman's other book "Eat to Live" and wonder what's new in store with Super Immunity, or is it just a rehash of the same information.While you will not find radically different information in Super Immunity -- it's the same good Fuhrman diet philosophy -- this book covers critical information about your health that I've personally never seen before in such an easy-to-digest format.It would be easy to summarize the book by saying "Eat your vegetables!" but Super Immunity goes beyond th..
