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Flow: The Psychology of Optimal Experience (Harper Perennial Modern Classics) available on August 09 2016 from Amazon for 6.98
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Flow The Psychology of Optimal Experience English First Edition Paperback Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness and greatly improve the quality of our lives. You have heard about how a musician loses herself in her music, how a painter becomes one with the process of painting. In work, sport, conversation or hobby, you have experienced, yourself, the suspension of time, the freedom of complete absorption in activity. This is "flow," an experience that is at once demanding and rewarding--an experience that Mihaly Csikszentmihalyi demonstrates is one of the most enjoyable and valuable experiences a person can have. The exhaustive case studies, controlled experiments and innumerable references to historical figures, philosophers and scientists through the ages prove Csikszentmihalyi's point that flow is a singularly productive and desirable state. But the implications for its application to society are what make the book revolutionary.
^Mihaly Csikszentmihalyi (2008). Flow: The Psychology of Optimal ExperienceISBN 9780061339202 (revised Sep 2015)
^Harper Perennial Modern Classics: Flow : The Psychology of Optimal Experience by Mihaly Csikszentmihalyi (2008, Paperback)ISBN 9780061339202 (revised Feb 2020)
^Mihaly Csikszentmihalyi (2008). Flow: The Psychology of Optimal Experience (Harper Perennial Modern Classics), Harper Perennial Modern Classics. Amazon. ISBN 9780061339202 (revised Aug 2016)
Besides having more vowels in his name than any other researcher in the field of positive psychology, Mihály Csíkszentmihályi is probably best known for his book "Flow". So what exactly is flow?Well, there are short and long ways to define the concept of flow. The short way is to tell you that flow is roughly the equivalent to what most people refer to as being "in the zone" or "in the groove". More elaborate definitions might be that it is "the state in w..
If anyone is seeking a "recipe" for "optimal experience" do not read this book. This book is not a step-by-step self-help guide. Neither is it a pedantic overview of psychological studies replete with statistical analyses, i.e., hard data, proving "flow" exists. The simplest way to summarize this book is, it describes how different people create meaning in life with full intention and focus and thereby achieve an ongoing state of satisfaction and sense of fulfillme..
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