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Taming Your Gremlin: A Surprisingly Simple Method for Getting Out of Your Own Way
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ISBN 9780060520229
REGISTERED: 05/19/18
UPDATED: 02/27/26
Rank: 5%
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  1. Barcode
  2. (3) Reviews
  3. (2) Media
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Specifications
  • Taming Your Gremlin: A Surprisingly Simple Method for Getting Out of Your Own Way available on February 06 2024 from BiggerBooks for 8.24
  • Taming Your Gremlin: A Surprisingly Simple Method for Getting Out of Your Own Way available on November 22 2014 from Amazon for $8.09
  • ISBN bar code 9780060520229 ξ3 registered February 06 2024
  • ISBN bar code 9780060520229 ξ1 registered May 29 2016
  • ISBN bar code 9780060520229 ξ2 registered November 22 2014
  • Product category is Taming Your Gremlin : A Surprisingly Simple Method for Getting Out of Your Own Way, 9780060520229, Book, Textbook Book
  • Manufacturered by Quill

  • # 9780060520229R
  • # 903867163

  • Product weight is 0.78 lbs. 

     

     

     

     
 

 References
     
     

     
    ^ Taming Your Gremlin : A Surprisingly Simple Method for Getting Out of Your Own Way by Rick Carson (2003, Paperback, Revised)  (revised Dec 2016)
    ^  (2003). Taming Your Gremlin: A Surprisingly Simple Method for Getting Out of Your Own Way, Quill. Amazon.  (revised Nov 2014)
    ^  (2015). Taming Your Gremlin: A Surprisingly Simple Method for Getting Out of Your Own Way, HarperCollins Publications. BiggerBooks.  (revised Feb 2024)

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This is a simply written book that contains very powerful and useful ideas about managing your inner critic. It focuses on mindfulness of your process and disidentifying with the voices in your head that undermine you on a daily basis.Some of the keys to this approach are being curious rather than critical about what is happening in the moment. This leads to an awareness that allows one to penetrate old conditioned patterns and achieve a state a heightened state of awareness that leads to conscious choice..
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I heard Rick Carson on NPR some time ago and was impressed with that he had to say. I had never heard of his book until then and I immediately wrote down the title so that I could buy it at a later date.
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This is the best book on the behaviour of the human mind I have ever read. Witty, clever and decidedly wise, it has more relevance for the everyday life of the person on the street than any other modern guide to awakening or personal psychotherapy I have come across. Richard Carson marries the serious with the witty in unprecedentedly simple style, and manages to convey that enjoying yourself as you are now is the real key to positive change. This is just the "medicine" that the overly causeandeffect d..
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