ul li Provides the motivation you need on your wrist to move more, sleep better, and improve your fitness li li Tracks steps, exercise, overall calories burned, hours slept and quality of sleep li li Track your food, drink, calories, nutrients and use the UP App Food Score to quickly know if you are eating right li li Smart Coach communicates with you via vibrations at the wrist from a Smart Alarm TM to wake you up with an Idle Alert to get you moving li li Connect with your friends and family so you can reach your goals together or see how you measure up on the team leaderboards li ul
References
^ Jawbone Jl01-52m-us Up 24 Sleep/activity Monitor - Onyx - Medium, Jawbone. TechForLess. UPC 847912013816 (revised Feb 2017)
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