Set up in seconds on almost any door frame * For sit ups, press ups and others Door Way Chin Up Bar Set up in seconds on almost any door frame. For sit ups, press ups and others.
1 don't install brackets not needed.2 place bar roughly in door way width3 only screw out ends until holds in place in frame ( important do not tighten fully yet, just so it holds)4 This is the important bit, after bar is in place grab the center of the bar and turn, this will push out both ends until its secure as you need it be.That's it up minutes.I way 173 pounds and it holds me fine no screws needed , which is good because the wife wouldn't let me put them in the door frame:)great value for money does ..
