What is the Omega Seed Mix? Omega Seed Mix combines some of the healthiest seeds available in one convenient and tasty snack. Combining sunflower seeds pumpkin seeds brown and golden linseeds provides a nutritious blend rich in protein fibre healthy fats vitamins and minerals. Omega Seed Mix Benefits This fantastic blend of seeds provides a great source of the healthy Omega 3 and 6 fatty acids known for their ability to support heart brain and eye health. These seeds also make a great source of macronutrients including over 27g of protein per 100g. In addition this healthy snack also provides a number of important micronutrients including the powerful antioxidants Vitamin C and E as well as minerals such as zinc magnesium and selenium. Who is the Omega Seed Mix Suitable for? Instead of snacking on unhealthy foods such as crisps and chocolate the Omega Seed Mix is an ideal way of staving off hunger whilst consuming healthy nutrients. Perfect whilst on-the-go or sat at your desk in the office.