Y Plan, The - Before And After Pregnancy

 ( Home Baby Product ) 

• Y Plan - Before And After Pregnancy available on November 04 2023 from TheHut for 10.55
  
• Y Plan, The - Before And After Pregnancy available on October 25 2014 from Base for 5.49
  
• EAN bar code 5050582402698 ξ1 registered November 04 2023
  
• EAN bar code 5050582402698 ξ2 registered September 27 2014
  
• Product category is DVD Home Baby

• Model 8240269
  

The complete pre & post natal fitness planExercise and well-being takes on a whole new meaning both during and after pregnancy.Expectant mothers are not only concerned about their own body (and regaining their shape after the birth) but also about taking care of the growing baby inside them.That is why this DVD is so important.It contains easy to follow 12 minute exercise blocks specifically graduated for all stages of pregnancy and including the vital three months after birth.It uses expert advise from leading doctors obstetric physiotherapists and midwives on all aspects of fitness during pregnancy.It has specific guidance on how to achieve a flat stomach once the baby is born It's revolutionary approach makes it ideal for all women at any level of fitness including those who have never exercised regularly.It is effective and safe for both mother and baby because it has been derived and is taught by the experts.It's unique effects will help all mothers cope much better with the actual birth.This DVD is a must for all women at any stage of pregnancy and is also ideal for those who want to get back into shape after their child is born.

^ Y Plan - Before And After Pregnancy, Universal Pictures. TheHut. EAN 5050582402698 (revised Nov 2023)
^ Y Plan, The - Before And After Pregnancy Base. EAN 5050582402698 (revised Oct 2014)