Easy Tai Chi

 ( Video Product ) 

• Easy Tai Chi available on January 03 2014 from Amazon for 1.99
  
• UPC bar code 798936833570 ξ1 registered January 03 2014
  
• Product category is Video
• Manufacturered by Selectmedia
  

Helps you relax, develop flexibility, and achieve harmony of mind and body  Follow along as an expert, skilled in teaching and competition, shows you the basics of Tai Chi, one of the worlds most ancient and popular martial arts. Tai Chi emphasizes harmony of mind and bodyit can help you develop flexibility, ease away tensions, and enhance both relaxation and concentration. Find out why Tai Chi has been practiced for so long, with this easy-to-use interactive guide.   Video demonstrations of many popular Tai Chi styles Includes fundamental forms and practice sequences Learn how to breathe, and avoid common mistakes Covers exercises for working with a partner 

     
     

     
     
 

 References
     
     

     
^  (2006). Easy Tai Chi, Selectmedia. Amazon. UPC 798936833570 (revised Jan 2014)