Like the original, this crunchy cereal is a good source of protein, plus flax, almonds and real honey tastiness. 13g of Whole Grains** (**48g or more of whole grains recommended daily day) 9g Protein; 8g Fiber; 5g Fat per serving; 500mg ALA Omega-3 fatty acids Non-GMO Project Verified Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease. One serving of Kashi® GOLEAN Crunch!® provides 6.6 grams of soy protein. Kashi GOLEAN Crunch! Honey Almond Flax cereal is a delicious blend of sweet, crunchy multigrain clusters, sliced almonds and whole flax seeds. With 9 grams of protein and 8 grams of fiber, GOLEAN Crunch! Honey Almond Flax has twice the protein and fiber of the average of leading cereals* to start your day off right. Plus, the nuts and seeds in Kashi GOLEAN Crunch! Honey Almond Flax provide great taste and 500mg of ALA omega-3 fatty acids. (*The average of leading cereals: 4g fiber, 3g protein per serving)
Who needs a fart machine when you have this stuff? Yes it tastes pretty good and I think it might actually be good for me, but at this price? Farting for hours afterwards, and the smell...ugh. I have to carefully time the eating of this stuff such that I know I'll be alone for the next 10 hours after eating it.Strange fact: In the original "Thor" movie, about 1:13 into, the character Jane asks Thor to step outside the mobile home to talk. Why? Did you see w..
