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Sports Illustrated Super Shape-Up Program: Stretch and Strengthen [VHS]
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EAN 0026359035531
REGISTERED: 03/10/26
UPDATED: 03/10/26
Sports Illustrated Super Shape-Up Program: Stretch and Strengthen [VHS]
Rank: 100%
Bluestar Bluestar Bluestar Bluestar Blackstar
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  2. (3) Reviews
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Sports Illustrated Super Shape-Up Program: Stretch and Strengthen VHS

Specifications
  • Sports Illustrated Super Shape-Up Program: Stretch and Strengthen VHS available on November 07 2014 from Amazon for 19.99
  • UPC bar code 026359035531 ξ1 registered April 29 2017
  • UPC bar code 026359035531 ξ2 registered November 07 2014
  • Product category is Video
  • Manufacturered by Sports Illustrated Video 


     

     

     

     
 

 References
     
     

     
    ^ Sports Illustrated - Super Shape-Up Program: Vol. 1 - Stretch and Strengthen With Elle Macpherson (VHS, 1989)  (revised Jun 2017)
    ^  (1989). Sports Illustrated Super Shape-Up Program: Stretch and Strengthen [VHS], Sports Illustrated Video. Amazon.  (revised Nov 2014)

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Bluestar Bluestar Bluestar Bluestar Blackstar

Overall the video was great. Though the person operating the camera was not that good because in the beginning there are to many close ups and you have a hard time following along. About ten minutes into the video they seem to find another camera person and you can watch all the moves and follow along as well. Though they say this video is for all stages, I mainly think it is for intermediates.
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Bluestar Bluestar Bluestar Bluestar Blackstar

I loved this exercise video. The entire group of 3. It's too bad I lent mine out to someone years ago. I've been looking for it everywhere. SI needs to re release the set! I wanted to buy it for my mom for her birthday, but oh well! They are so much fun.
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Bluestar Bluestar Bluestar Bluestar Blackstar

I was sceptical about any fitness video staring a supermodel but this was not too bad. This video mixes basic streching with yoga type moves that help you with balance and posture. I like this because many yoga videos (even beginner ones) seem a little too advanced if you've never done yoga before. For me this was a good transistional tape. It helped me to acheive a better level of flexability and made me more comfortable with yoga. Elle is a little cheesy but if you get past that it's worth giving ..
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