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Knitting is a method for production of textile Knitted fabric by interlacing yarn loops with loops of the same or other yarns. It is used to create many types of garments. Knitting may be done Hand knitting or Knitting machine.
Knitting creates stitches: loops of yarn in a row; the loops are created with a pair of , which can either be straight and cylindrical or in the round with (often times plastic) tubes joining the ends of both. There are usually many active stitches on the needle at one time. Knitted fabric consists of a number of consecutive rows of connected loops that intermesh with the next and previous rows. As each row is formed, each newly created loop is pulled through one or more loops from the prior row and placed on the 'gaining needle' (the needle that is receiving newly created stitches) so that the loops from the prior row can be pulled off the other needle without unraveling.
Differences in yarn (varying in animal fiber type, yarn weight, uniformity and twist), needle size, and stitch type allow for a variety of knitted fabrics with different properties, including color, texture, thickness, heat retention, water resistance, and integrity. A small sample of knitwork is known as a swatch and helps the maker determine the gauge of the intended work.
Nålebinding (Danish: literally "binding with a needle" or "needle-binding") is a fabric creation technique predating both knitting and crochet.
The first commercial knitting guilds appear in Western Europe in the early fifteenth century (Tournai in 1429, Barcelona in 1496). The Guild of Saint Fiacre was founded in Paris in 1527 but the archives mention an organization (not necessarily a guild) of knitters from 1268. The occupation "cap knitter" was described Margaret Yeo, of London, in 1473 as these textile artists primarily produced knit caps and dyed Stocking.http://aalt.law.uh.edu/AALT2/E4/CP40no847/aCP40no847fronts/IMG_0744.htm ; 4th entryTurnau, Irena. "The knitting crafts in Europe from the thirteenth to the eighteenth century." The Bulletin of the Needle and Bobbin Club 65.1 (1982).
In 1589, William Lee of Nottinghamshire invented the first knitting frame, or stocking frame, which was an early form of the knitting machine.Taylor, Timothy. The Story of William Lee and His Knitting Machine. St. Paul: Newstex, 2019. Print. Lee petitioned Queen Elizabeth I for a patent but was denied due to the coarse nature of the frame-knit fabric and the fear that frame knitting would take away the jobs of hand knitters in England. Lee improved the knitting frame to accommodate a finer gauge, or number of stitches per inch, producing a smoother fabric, but his petition for a patent failed following the death of his court sponsor and apprentice, Lord Hunsdon, in 1596. Lee traveled to Normandy, France, and later Paris along with a group of apprentices in search of court sponsorship for his invention. After further trials and tribulations due to the assassination of King Henry IV in 1610, Lee was unable to establish a successful business in Paris. William Lee died in Paris in 1614, and his brother James Lee along with William's apprentice, Aston, adopted the petition to patent the knitting machine in England. By 1620, frame knitting was an established mode of production of knitted garments.
With the invention of the stocking frame, knitting "by hand" became a craft used by country people with easy access to fiber. Similar to quilting, spinning, and needlepoint, hand knitting became a leisure activity for the wealthy. English Roman Catholic priest and former Anglican bishop, Richard Rutt, authored a history of the craft in A History of Hand Knitting (Batsford, 1987). His collection of books about knitting is now housed at the Winchester School of Art (University of Southampton).
If they are not secured, the loops of a knitted course will come undone when their yarn is pulled; this is known as ripping out, unravelling knitting, or humorously, frogging (because the knitter will 'rip it', this sounds like a frog croaking: 'rib-bit'). To secure a stitch, at least one new loop is passed through it. Although the new stitch is itself unsecured ("active" or "live"), it secures the stitch(es) suspended from it. A sequence of stitches in which each stitch is suspended from the next is called a wale.A wale, according to Knitting Technology: a Comprehensive Handbook and Practical Guide, is "a predominantly vertical column of needle loops generally produced by the same needles at successive (not necessarily all) knitting cycles. A wale starts as soon as an empty needle starts to knit" (Spencer 1989:17). To secure the initial stitches of a knitted fabric, a method for casting on is used; to secure the final stitches in a wale, one uses a method of binding/casting off. During knitting, the active stitches are secured mechanically, either from individual hooks (in knitting machines) or from a knitting needle or frame in hand-knitting.
Weft-knit fabrics may also be knit with multiple yarns, usually to produce interesting color patterns. The two most common approaches are intarsia and stranded colorwork. In intarsia, the yarns are used in well-segregated regions, e.g., a red apple on a field of green; in that case, the yarns are kept on separate spools and only one is knitted at any time. In the more complex stranded approach, two or more yarns alternate repeatedly within one row and all the yarns must be carried along the row, as seen in Fair Isle sweaters. Double knitting can produce two separate knitted fabrics simultaneously (e.g., two socks). However, the two fabrics are usually integrated into one, giving it great warmth and excellent drape.
The two types of stitches have a different visual effect; the knit stitches look like 'V's stacked vertically, whereas the purl stitches look like a wavy horizontal line across the fabric. Patterns and pictures can be created in knitted fabrics by using knit and purl stitches as ""; however, such pixels are usually rectangular, rather than square, depending on the gauge/tension of the knitting. Individual stitches, or rows of stitches, may be made taller by drawing more yarn into the new loop (an elongated stitch), which is the basis for uneven knitting: a row of tall stitches may alternate with one or more rows of short stitches for an interesting visual effect. Short and tall stitches may also alternate within a row, forming a fish-like oval pattern.
In the simplest of hand-knitted fabrics, every row of stitches are all knit (or all purl); this creates a garter stitch fabric. Alternating rows of all knit stitches and all purl stitches creates a stockinette stitch/stocking stitch pattern. Vertical stripes (ribbing) are possible by having alternating wales of knit and purl stitches. For example, a common choice is 2x2 ribbing, in which two wales of knit stitches are followed by two wales of purl stitches, etc. Horizontal striping (welting) is also possible, by alternating rows of knit and purl stitches. Checkerboard patterns (basketweave) are also possible, the smallest of which is known as seed/moss stitch: the stitches alternate between knit and purl in every wale and along every row.
Fabrics in which each knitted row is followed by a purled row, such as in stockinette/stocking stitch, have a tendency to curl—top and bottom curl toward the front (or knitted side) while the sides curl toward the back (or purled side); by contrast, those in which knit and purl stitches are arranged symmetrically (such as ribbing, garter stitch or seed/moss stitch) have more texture and tend to lie flat. Wales of purl stitches have a tendency to recede, whereas those of knit stitches tend to come forward, giving the fabric more stretchability. Thus, the purl wales in ribbing tend to be invisible, since the neighboring knit wales come forward. Conversely, rows of purl stitches tend to form an embossed ridge relative to a row of knit stitches. This is the basis of shadow knitting, in which the appearance of a knitted fabric changes when viewed from different directions.
Typically, a new stitch is passed through a single unsecured ('active') loop, thus lengthening that wale by one stitch. However, this need not be so; the new loop may be passed through an already secured stitch lower down on the fabric, or even between secured stitches (a dip stitch). Depending on the distance between where the loop is drawn through the fabric and where it is knitted, dip stitches can produce a subtle stippling or long lines across the surface of the fabric, e.g., the lower leaves of a flower. The new loop may also be passed between two stitches in the 'present' row, thus clustering the intervening stitches; this approach is often used to produce a smocking effect in the fabric. The new loop may also be passed through 'two or more' previous stitches, producing a decrease and merging wales together. The merged stitches need not be from the same row; for example, a tuck can be formed by knitting stitches together from two different rows, producing a raised horizontal welt on the fabric.
Not every stitch in a row need be knitted; some may be 'missed' (unknitted and passed to the active needle) and knitted on a subsequent row. This is known as slip-stitch knitting. The slipped stitches are naturally longer than the knitted ones. For example, a stitch slipped for one row before knitting would be roughly twice as tall as its knitted counterparts. This can produce interesting visual effects, although the resulting fabric is more rigid because the slipped stitch 'pulls' on its neighbours and is less deformable. Mosaic knitting is a form of slip-stitch knitting that knits alternate colored rows and uses slip stitches to form patterns; mosaic-knit fabrics tend to be stiffer than patterned fabrics produced by other methods such as Fair-Isle knitting.
In some cases, a stitch may be deliberately left unsecured by a new stitch, and its wale allowed to disassemble. This is known as drop-stitch knitting, and produces a vertical ladder of see-through holes in the fabric, corresponding to where the wale had been.
Vertical and horizontal edges can be introduced within a knitted fabric, e.g., for button holes, by binding/casting off and re-casting on again (horizontal) or by knitting the fabrics on either side of a vertical edge separately.
Two knitted fabrics can be joined by embroidery-based grafting methods, most commonly the Kitchener stitch. New wales can be begun from any of the edges of a knitted fabric; this is known as picking up stitches and is the basis for entrelac, in which the wales run perpendicular to one another in a checkerboard pattern.
A wale can split into two or more wales using increases, most commonly involving a yarn over. Depending on how the increase is done, there is often a hole in the fabric at the point of the increase. This is used to great effect in lace knitting, which consists of making patterns and pictures using such holes, rather than with the stitches themselves.
The large and many holes in lacy knitting makes it extremely elastic; for example, some Shetland "wedding-ring" shawls are so fine that they may be drawn through a wedding ring.
By combining increases and decreases, it is possible to make the direction of a wale slant away from vertical, even in weft knitting. This is the basis for bias knitting, and can be used for visual effect, similar to the direction of a brush-stroke in oil painting.
Ornamental pieces may also be knitted separately and then attached using applique. For example, differently colored leaves and petals of a flower could be knit separately and attached to form the final picture. Separately knitted tubes can be applied to a knitted fabric to form complex and other patterns that would be difficult to knit.
Unknitted yarns may be worked into knitted fabrics for warmth, as is done in tufting and "weaving" (also known as "couching").
Because there is no single straight line of yarn anywhere in the pattern, a knitted piece of fabric can stretch in all directions. This elasticity is all but unavailable in woven fabrics which only stretch along the bias. Many modern stretchy garments, even as they rely on elastic synthetic materials for some stretch, also achieve at least some of their stretch through knitted patterns.
The basic knitted fabric (as in the diagram, and usually called a stocking or stockinette pattern) has a definite flat knitting. On the right side, the visible portions of the loops are the verticals connecting two rows which are arranged in a grid of V shapes. On the wrong side, the ends of the loops are visible, both the tops and bottoms, creating a much more bumpy texture sometimes called reverse stockinette. (Despite being the "wrong side", reverse stockinette is frequently used as a pattern in its own right.) Because the yarn holding rows together is all on the front, and the yarn holding side-by-side stitches together is all on the back, stockinette fabric has a strong tendency to curl toward the front on the top and bottom, and toward the back on the left and right side.
Stitches can be worked from either side, and various patterns are created by mixing regular knit stitches with the "wrong side" stitches, known as purl stitches, either in columns (ribbing), rows (garter, welting), or more complex patterns. Each fabric has different properties: a garter stitch has much more vertical stretch, while ribbing stretches much more horizontally. Because of their front-back symmetry, these two fabrics have little curl, making them popular as edging, even when their stretch properties are not desired.
The basic knitted fabrics are referred to by different names in the setting of industrial manufacture. The fabric known by hand knitters as stockinette is called plain knit or jersey, and the fabric known by hand knitters as garter is called purl knitting or links-and-links.
Different combinations of knit and purl stitches, along with more advanced techniques, generate fabrics of considerably variable consistency, from gauzy to very dense, from highly stretchy to relatively stiff, from flat to tightly curled, and so on.
Some more advanced knitting techniques create a surprising variety of complex textures. Combining certain increases, which can create small eyelet holes in the resulting fabric, with assorted decreases is key to creating lace knitting, a very open fabric resembling needle or bobbin lace. Open vertical stripes can be created using the drop-stitch knitting technique. Changing the order of stitches from one row to the next, usually with the help of a cable needle or stitch holder, is key to cable knitting, producing an endless variety of cables, honeycombs, ropes, and Aran sweater patterning. Entrelac forms a rich checkerboard texture by knitting small squares, picking up their side edges, and knitting more squares to continue the piece.
Fair Isle knitting uses two or more colored yarns to create patterns and forms a thicker and less flexible fabric.
The appearance of a garment is also affected by the weight of the yarn, which describes the thickness of the spun fibre. The thicker the yarn, the more visible and apparent stitches will be; the thinner the yarn, the finer the texture.
Yarn with multiple shades of the same hue are called ombre, while a yarn with multiple hues may be known as a given colorway; a green, red and yellow yarn might be dubbed the "Parrot Colorway" by its manufacturer, for example. Heathered yarns contain small amounts of fibre of different colours, while tweed yarns may have greater amounts of different colored fibres.
Most Western-style hand knitters follow either the English knitting style (in which the yarn is held in the right hand) or the Continental style (in which the yarn is held in the left hand).
There are also different ways to insert the needle into the stitch. Knitting through the front of a stitch is called Western knitting. Going through the back of a stitch is called Eastern knitting. A third method, called combination knitting, goes through the front of a purl stitch and the back of a knit stitch.
Once the hand knitted piece is finished, the remaining live stitches are "cast off". Casting (or "binding") off loops the stitches across each other so they can be removed from the needle without unravelling the item. Although the mechanics are different from casting on, there is a similar variety of methods.
In hand knitting certain articles of clothing, especially larger ones like sweaters, the final knitted garment will be made of several knitted pieces, with individual sections of the garment hand knitted separately and then sewn together. Seamless knitting, where a whole garment is hand knit as a single piece, is also possible. Elizabeth Zimmermann is probably the best-known proponent of seamless or circular hand knitting techniques. Smaller items, such as socks and hats, are usually knit in one piece on double-pointed needles or circular needles. Hats in particular can be started "top down" on double pointed needles with the increases added until the preferred size is achieved, switching to an appropriate circular needle when enough stitches have been added. Care must be taken to bind off at a tension that will allow the "give" needed to comfortably fit on the head. (See Circular knitting.)
The thickness or YarnWeight of the yarn is a significant factor in determining the gauge/tension, i.e., how many stitches and rows are required to cover a given area for a given stitch pattern. Thicker yarns generally require thicker knitting needles, whereas thinner yarns may be knit with thick or thin needles. Hence, thicker yarns generally require fewer stitches, and therefore less time, to knit up a given garment. Patterns and motifs are coarser with thicker yarns; thicker yarns produce bold visual effects, whereas thinner yarns are best for refined patterns. Yarns are grouped by thickness into the following categories: lace, superfine (fingering or sock), fine (sport), light (double knit or DK), medium (worsted and aran), bulky, superbulky, and jumbo; (2025). 9780761174950, Workman Publishing Company. ISBN 9780761174950 quantitatively, thickness is measured by the number of wraps per inch (WPI). In the British Commonwealth (outside North America) yarns are measured as 1ply, 2ply, 3ply, 4ply, 5ply, 8ply (or double knit),10ply and 12ply (triple knit). The related weight per unit length is usually measured in tex or denier.
Before knitting, the knitter will typically transform a hank/skein into a ball where the yarn emerges from the center of the ball; this making the knitting easier by preventing the yarn from becoming easily tangled. This transformation may be done by hand, or with a device known as a ballwinder. When knitting, some knitters enclose their balls in jars to keep them clean and untangled with other yarns; the free yarn passes through a small hole in the jar-lid.
A yarn's usefulness for a knitting project is judged by several factors, such as its loft (its ability to trap air), its resilience (elasticity under tension), its laundry and colorfastness, its hand (its feel, particularly softness vs. scratchiness), its durability against abrasion, its resistance to pilling, its hairiness (fuzziness), its tendency to twist or untwist, its overall weight and drape, its blocking and felting qualities, its comfort (breathability, moisture absorption, wicking properties) and of course its look, which includes its color, sheen, smoothness and ornamental features. Other factors include allergenicity; speed of drying; resistance to chemicals, moths, and mildew; melting point and flammability; retention of static electricity; and the propensity to become stained and to accept dyes. Different factors may be more significant than others for different knitting projects, so there is no one "best" yarn. The resilience and propensity to (un)twist are general properties that affect the ease of hand-knitting. More resilient yarns are more forgiving of irregularities in tension; highly twisted yarns are sometimes difficult to knit, whereas untwisting yarns can lead to split stitches, in which not all the yarn is knitted into a stitch. A key factor in knitting is stitch definition, corresponding to how well complicated stitch patterns can be seen when made from a given yarn. Smooth, highly spun yarns are best for showing off stitch patterns; at the other extreme, very fuzzy yarns or eyelash yarns have poor stitch definition, and any complicated stitch pattern would be invisible.
Although knitting may be done with ribbons, metal wire or more exotic filaments, most yarns are made by spinning fibers. In spinning, the fibers are twisted so that the yarn resists breaking under tension; the twisting may be done in either direction, resulting in a Z-twist or S-twist yarn. If the fibers are first aligned by combing them, the yarn is smoother and called a worsted; by contrast, if the fibers are carded but not combed, the yarn is fuzzier and called woolen-spun. The fibers making up a yarn may be continuous filament fibers such as silk and many synthetics, or they may be staples (fibers of an average length, typically a few inches); naturally filament fibers are sometimes cut up into staples before spinning. The strength of the spun yarn against breaking is determined by the amount of twist, the length of the fibers and the thickness of the yarn. In general, yarns become stronger with more twist (also called worst), longer fibers and thicker yarns (more fibers); for example, thinner yarns require more twist than do thicker yarns to resist breaking under tension. The thickness of the yarn may vary along its length; a slub is a much thicker section in which a mass of fibers is incorporated into the yarn.
The spun fibers are generally divided into , plant and . These fiber types are chemically different, corresponding to , and synthetic , respectively. Animal fibers include silk, but generally are long hairs of animals such as sheep (wool), goat (angora goat, or cashmere goat), rabbit (angora rabbit), llama, alpaca, dog, cat, camel, yak, and muskox (qiviut). Plants used for fibers include cotton, flax (for linen), bamboo, ramie, hemp, jute, Urtica dioica, raffia, yucca, coconut husk, banana fiber, soy and Maize. Rayon and acetate fibers are also produced from cellulose mainly derived from . Common synthetic fibers include acrylic fiber, such as dacron and ingeo, nylon and other polyamides, and such as polypropylene. Of these types, wool is generally favored for knitting, chiefly owing to its superior elasticity, warmth and (sometimes) . It is also common to blend different fibers in the yarn, e.g., 85% alpaca and 15% silk. Even within a type of fiber, there can be great variety in the length and thickness of the fibers; for example, Merino wool and Egyptian cotton are favored because they produce exceptionally long, thin (fine) fibers for their type.
A single spun yarn may be knitted as is, or or plying with another. In plying, two or more yarns are spun together, almost always in the opposite sense from which they were spun individually; for example, two Z-twist yarns are usually plied with an S-twist. The opposing twist relieves some of the yarns' tendency to curl up and produces a thicker, balanced yarn. Plied yarns may themselves be plied together, producing cabled yarns or multi-stranded yarns. Sometimes, the yarns being plied are fed at different rates, so that one yarn loops around the other, as in bouclé. The single yarns may be dyed separately before plying, or afterwards to give the yarn a uniform look.
The dyeing of yarns is a complex art that has a long history. However, yarns need not be dyed. They may be dyed just one color, or a great variety of colors. Dyeing may be done industrially, by hand or even hand-painted onto the yarn. A great variety of synthetic dyes have been developed since the synthesis of indigo dye in the mid-19th century; however, are also possible, although they are generally less brilliant. The color-scheme of a yarn is sometimes called its colorway. Variegated yarns can produce interesting visual effects, such as diagonal stripes; conversely, a variegated yarn may obscure a detailed knitting design, such as a cable or lace pattern.
Metal wire is suitable for knitting and used as jewelry. This may incorporate beads of various materials and ornaments such as seashells.
In very simple cases, knitting can be done without tools, using only the Finger knitting to do these tasks; however, knitting is usually carried out using tools such as , or rigid frames. Depending on their size and shape, the rigid frames are called , knitting boards, knitting rings (also called knitting looms) or Spool knitting (also known as knitting knobbies, Knitting Nancy, or corkers). There is also a technique called knooking of knitting with a crochet hook that has a cord attached to the end, to hold the stitches while they're being worked. Other tools are used to prepare yarn for knitting, to measure and design knitted garments, or to make knitting easier or more comfortable.
The second type of knitting needles are straight, double-pointed knitting needles (also called "DPNs"). Double-pointed needles are tapered at both ends, which allows them to be knit from either end. DPNs are typically used for circular knitting, especially smaller tube-shaped pieces such as sleeves, collars, and socks; usually one needle is active while the others hold the remaining active stitches. DPNs are somewhat shorter (typically 7 ) and are usually sold in sets of four or five.
The third needle type consists of circular needles, which are long, flexible double-pointed needles. The two tapered ends (typically long) are rigid and straight, allowing for easy knitting; however, the two ends are connected by a flexible strand (usually nylon) that allows the two ends to be brought together. Circular needles are typically 24-60 inches long, and are usually used singly or in pairs; again, the width of the knitted piece may be significantly longer than the length of the circular needle. Interchangeable needles are a subset of circular needles. They are kits consist of pairs of needles with usually nylon cables or cords. The cables/cords are screwed into the needles, allowing the knitter to have both flexible straight needles or circular needles. This also allows the knitter to change the diameter and length of the needles as needed. The needles must be screwed on tightly, otherwise yarn can snag and become damaged.
The ability to work from either end of one needle is convenient in several types of knitting, such as slip-stitch versions of double knitting. Circular needles may be used for flat knitting or circular knitting.
Cable needles are a special case of DPNs, although they are usually not straight, but dimpled in the middle. Often, they have the form of a hook. When cabling a knitted piece, a hook is easier to grab and hold the yarn. Cable needles are typically very short (a few inches), and are used to hold stitches temporarily while others are being knitted. When in use, the cable needle is used at the same time as two regular needles. At specific points indicated by the knitting pattern, the cable needle is moved, the stitches on it are worked by the other needles, then the cable needle is turned around to a different position to create the cable twist.
Cable needles are a specific design, and are used to create the twisting motif of a knitted cable. They are made in different sizes, which produces cables of different widths.
Mega knitting uses the same stitches and techniques as conventional knitting, except that hooks are carved into the ends of the needles. The hooked needles greatly enhance control of the work, catching the stitches and preventing them from slipping off.
It was the development of the knitting machine that introduced hooked needles and enabled faultless, automated knitting. The hook catches the loop of yarn as each stitch is knitted, meaning that wrists and fingers do not have to work so hard and there is less chance of stitches slipping off the needle. The position of the hook is most important. The left (non-working) hook is turned to face away at all times; the right (working) hook is turned toward the knitter whilst knitting (plain stitch) and away whilst purling.
Mega knitting produces a chunky, bulky fabric or an open lacy weave, depending on the weight and type of yarn used.
Knitting mills are factories that produce knitted fabrics or knitted apparel. Knitted fabrics are used in the manufacture of highly-fitted garments such as athleticwear and athleisure. The stretch properties of knitted fabrics may be enhanced by the inclusion of fibers such as spandex. In addition to athletic-type garments, knitted fabric may be used in fashion garments.
Many fashion designers make heavy use of knitted fabric in their fashion collections. Gordana Gelhausen, who appeared in season six of the television show Project Runway, is primarily a knit designer. Other designers and labels that make heavy use of knitting include Michael Kors, Fendi, and Marc Jacobs.
Knitting mills can also produce completed knitted apparel, such as Sweater, Sock, T-shirt, and underwear. Beginning in the 1990s, seamless 3-dimensional whole-garment knitting machines have increased the options of finished garments that can be produced in knitting mills. These machines have also enabled the production of knitted shoe uppers.
For individual hobbyists, websites such as Etsy, Big Cartel and Ravelry have made it easy to sell knitting patterns on a small scale, in a way similar to eBay.
In the historical projects, yarn companies provided knitting patterns approved by the various branches of the armed services; often they were distributed by local chapters of the American Red Cross. Modern projects usually entail the hand knitting of hats or helmet liners; the liners provided for soldiers must be of 100% worsted-weight wool and be crafted using specific colors.
Clothing and afghans are frequently made for children, the elderly, and the economically disadvantaged in various countries. Pine Ridge Indian Reservation accepts donations for the Lakota people in the United States. Prayer shawls, or shawls in which the crafter meditates or says prayers of their faith while hand knitting with the intent on comforting the recipient, are donated to those experiencing loss or stress. Many knitters today hand knit and donate "chemo caps", soft caps for cancer patients who lose their hair during chemotherapy. Yarn companies offer free knitting patterns for these caps.
were hand knitted by volunteers for the rehabilitation of penguins contaminated by exposure to oil slicks. The project is now complete.
Chicken sweaters were also hand knitted to aid battery hens that had lost their feathers. The organization is not currently accepting donations, but maintains a list of volunteers.
Originally started after the 2004 Indonesian tsunami, Knitters Without Borders is a charity challenge issued by knitting personality Stephanie Pearl-McPhee that encourages hand knitting to donate to Médecins Sans Frontières (Doctors Without Borders). Instead of hand knitting for charity, knitters are encouraged to donate a week's worth of disposable income, including money that otherwise might have been spent on yarn. Knitted items are occasional offered as prizes to donors. As of September 2011, Knitters Without Borders donors have contributed CAD$1,062,217.
Security blankets can also be made through the Project Linus organization which helps needy children.
There are organizations that help reach other countries in need such as afghans for Afghans. This outreach is described as, "afghans for Afghans is a humanitarian and educational people-to-people project that sends hand-knit and crocheted blankets and sweaters, vests, hats, mittens, and socks to the beleaguered people of Afghanistan."
The knitters of the Little Yellow Duck Project craft small yellow which are left for others to find, as a random act of kindness and to raise awareness of blood donation and organ donation. The project was started in memory of a young woman who had collected plastic toy ducks and who died from cystic fibrosis while waiting for a lung transplant. Finders of the ducks are encouraged to log them on a website, which shows that 12,265 ducks have been found in 106 countries.
Knitting can improve dexterity in the hands and fingers. This keeps the fingers limber and can be especially helpful for those with arthritis. Knitting can reduce the pain of arthritis if people make it a daily habit.
Hand knitting, along with other leisure activities, has been linked to reducing the risk of developing dementia by preventing memory loss. Much like physical activity strengthens the body, mental exercise makes the human brain more resilient. Knitting can be done anywhere and requires that minimal materials and props be carried around easily, making it a very pleasurable and simple hobby that gives wonderful benefits.
Knitting also helps in the area of social interaction; knitting provides people with opportunities to socialize with others and build community. One way to increase social interaction with knitting is inviting friends over to knit and chat with each other. Many public libraries and yarn stores host knitting groups where knitters can meet locally to engage with others interested in hand crafts.
Knitting has been shown to be an effective form of art therapy for coping with trauma or grief . Whether the knitting is done individually or in a knitting group, the creativity and creation process along with the repetitive physical motion has been shown to be effective.
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