The foxtrot is a smooth, progressive dance characterized by long, continuous flowing movements across the dance floor. It is danced to big band (usually vocal) music. The dance is similar in its look to waltz, although the rhythm is in a time signature instead of . Developed in the 1910s, the foxtrot reached its height of popularity in the 1930s and remains practiced today.
W. C. Handy ("Father of the Blues") notes in his autobiography that his "The Memphis Blues" was the inspiration for the foxtrot. During breaks from the fast-paced Castle Walk and One-Step, Vernon and Irene Castle's music director, James Reese Europe, would slowly play "The Memphis Blues". The Castles were intrigued by the rhythm, and Jim suggested they create a slow dance to go with it. The Castles introduced what they then called the "Bunny Hug" in a magazine article. Shortly after, they went abroad and, in mid-ocean, sent a wireless to the magazine to change the name of the dance from "Bunny Hug" to "Foxtrot." It was subsequently standardized by Arthur Murray, in whose version it began to imitate the positions of tango.
At its inception, the foxtrot was originally danced to ragtime. From the late 1910s through the 1940s, the foxtrot was the most popular fast dance, and the vast majority of records issued during these years were foxtrots. The waltz and tango, while popular, never overtook it. Even the popularity of the Lindy Hop in the 1940s did not affect the foxtrot's popularity, since it could be danced to the same records used to accompany the Lindy hop.
When rock and roll first emerged in the early 1950s, record companies were uncertain as to what style of dance would be most applicable to the music. Notably, Decca Records initially labeled its rock and roll releases as "foxtrots", most notably "Rock Around the Clock" by Bill Haley and His Comets. Since that recording, by some estimates, went on to sell more than 25 million copies, "Rock Around the Clock" could be considered the biggest-selling "foxtrot" of all time. Today, the dance is customarily accompanied by the same big band music to which swing is also danced.
Over time, the foxtrot split into slow and quick versions, referred to as "foxtrot" and "quickstep" respectively. In the slow category, further distinctions exist between the International or English style of the foxtrot, and the American continuity style, both built around a slow-quick-quick rhythm at the slowest tempo, and the social American style using a slow-slow-quick-quick rhythm at a somewhat faster pace. In the context of International Standard category of ballroom dances, for some time the foxtrot was called "Slow Foxtrot", or "Slowfox". These names are still in use, to distinguish from other types of foxtrots.
The American Social style uses both six-count and eight-count figures. The rhythmic alteration between the two is one of the few potential difficulties in the dance. Syncopation is generally avoided.
The six-count figures extend across one and a half measures of music, and utilize the rhythm slow (two counts), slow (two counts), quick (one count), quick (one count). Examples include: the basic movement forward and back, the alternating quarter turns (zig-zag), the rock turns right and left, the promenade, the promenade twist (12 counts), the promenade pivot (12 counts), and the sway step. Social dancers generally use the alternating quarter turns to progress in a zig-zag pattern around the room, alternating for variety with the promenade. Rock turns are used for changes of direction in corners and to avoid collisions. Both the rock turns and balance step can be danced entirely in place, if necessitated by crowded conditions. Many of these figures can be further embellished by underarm turns.
The eight-count figures extend across two measures of music and utilize the rhythm slow (two counts), quick (one count), quick (one count); slow (two counts), quick (one count), quick (one count). Most of them can be further decomposed into two four-count figures, although this would break the convention that every figure begins in closed position with the man stepping on his left foot. Examples include: the forward and reverse box, the left and right box turns, the closed twinkle with promenade close ending, the fallaway twinkles (16 counts), the promenade twinkles (16 counts), and the serpentine (progressive twinkles) with closed footwork. A few, such as the grapevine, utilize a faster rhythm consisting of four quicks. Most of these eight-count figures resemble corresponding figures in the waltz, with the rhythm modified by extending the first step of each figure to occupy two counts. Again, many of these figures can be further embellished by underarm turns.
The only common syncopated figure is the Chasse. It is a four-count figure with the rhythm slow (two counts) quick-and-quick (two counts), that may be inserted between a closed twinkle and its promenade close ending.
Transitions from one dance position to another are an important aspect of the American style. Commonly employed dance positions include normal (closed) position, in which the dancers face each other squarely with the man's right hand around the woman's back; promenade position, in which the partners open slightly in a vee; open position (a two-hand hold with the arms extending forward sideways); and shadow position (in which both partners face the same direction, rather than each other). Partners may even separate completely for short periods of time. "Lines", in which the partners form and hold a special shape for a short period of time, also play an important role. Examples include the oversway, the chair, the check.
In the American Continuity Style, most figures are based upon four-count units with the rhythm slow (two counts), quick (one count), quick (one count) repeating in each measure. A basic dance sequence progressing around the room in a straight line might consist of an open left box turn (eight counts), an open twinkle (four counts), an open right turn (four counts), an open impetus (a/k/a hairpin) (four counts), and a continuity ending (four counts), returning to the start of the sequence. Other figures based upon the same rhythm include the serpentine (a/k/a progressive twinkles) with open footwork; the curved running steps; the outside swivel; the pivot from promenade; and the natural fallaway. Many of these figures may be executed in a variety of positions: for instance, the serpentine may be executed in closed position, open position, or shadow position, with the man facing either forwards or backwards. Many of these figures may be further embellished by underarm turns, especially when changing from one dance position to another. Variations upon this basic rhythm may employ four quick steps (quick, quick, quick, quick) as in the grapevine and the second measure of the weave, or syncopation (slow, quick-and-quick quick) as in the chassé.
Many Continuity-Style Foxtrot figures are similar to those of American Continuity Style Waltz, with the rhythm modified by extending the first step of each figure to occupy two counts. Some, like the open twinkles, are direct developments of the corresponding Social Foxtrot figures in which the footwork has been modified by passing the feet at the end of the figure instead of closing the feet; others are entirely different.
Most figures are based upon four-count units with the rhythm slow (two counts), quick (one count), quick (one count), repeating in each measure. A basic dance sequence progressing around the room might employ a feather step (four counts), reverse turn with feather finish (eight counts), three step (four counts), natural turn (four counts) with impetus (four count) and feather finish (four count), connecting again to a reverse turn. However, rhythmic variation is used to make up for the loss of variety in figures and positions: thus, for example, the weave uses four quick steps in a single measure, while the change of direction uses a two-measure sequence of four slow steps.
Likewise, American Foxtrot is one of the four Modern Smooth dances that form the backbone of American Style Dance competitions held in the United States under the auspices of the National Dance Council of America and USA Dance, and in some other countries. Competitions are again generally held at six successive levels of difficulty: Bronze (beginning), Silver (intermediate), Gold (advanced), Novice, Pre-Championship, and Championship. The Bronze, Silver, and Gold levels are restricted levels in which the permitted set of figures is restricted by rules – very similar but not identical – published by the sponsoring organization. The Novice, Pre-Championship, and Championship levels are open levels at which novel, original choreography is permitted and even encouraged. At the Bronze level, only American Social Style is allowed; this is enforced by rules that require closing the feet at the end of each figure. Either Social or Continuity Style may be employed at the Silver level and higher, but Continuity Style is generally expected. There are multiple, alternative instructional and competitive syllabi published by various organizations, which are compatible to varying degrees with the competitive rule sets.
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