The postpartum (or postnatal) period begins after childbirth and is typically considered to last for six to eight weeks. There are three distinct phases of the postnatal period; the acute phase, lasting for six to twelve hours after birth; the subacute phase, lasting six weeks; and the delayed phase, lasting up to six months. During the delayed phase, some changes to the genitourinary system take much longer to resolve and may result in conditions such as urinary incontinence. The World Health Organization (WHO) describes the postnatal period as the most critical and yet the most neglected phase in the lives of mothers and babies. Most maternal and infant mortality occur during this period.
In scientific literature, the term is commonly abbreviated to P x , where x is a number; for example, "day P5" should be read as "the fifth day after birth". This is not to be confused with the medical nomenclature that uses G P to stand for number and outcomes of pregnancy (gravidity and parity).
A woman giving birth may leave as soon as she is medically stable, which can be as early as a few hours postpartum, though the average for a vaginal birth is one to two days. The average caesarean section postnatal stay is three to four days. During this time, the mother is monitored for bleeding, bowel and bladder function, and baby care. The infant's health is also monitored.
The postpartum period can be divided into three distinct stages; the initial or acute phase, 8–19 hours after childbirth; subacute postpartum period, which lasts two to six weeks, and the delayed postpartum period, which can last up to six months. In the subacute postpartum period, 87% to 94% of women report at least one health problem. Long-term health problems (persisting after the delayed postpartum period) are reported by 31% of women.
Various organizations recommend routine postpartum evaluation at certain time intervals in the postpartum period.
The greatest health risk in the acute phase is postpartum bleeding. Following delivery the area where the placenta was attached to the uterine wall bleeds, and the uterus must contract to prevent blood loss. After contraction takes place the fundus (top) of the uterus can be palpated as a firm mass at the level of the navel. It is important that the uterus remains firm and the nurse or midwife will make frequent assessments of both the fundus and the amount of bleeding. Uterine massage is commonly used to help the uterus contract.
Following delivery, if the mother had an episiotomy or tearing at the opening of the vagina, it is stitched. In the past, an episiotomy was routine. However, more recent research shows that routine episiotomy, when a normal delivery without complications or instrumentation is anticipated, does not offer benefits in terms of reducing perineal or vaginal trauma. Selective use of episiotomy results in less perineal trauma. A healthcare professional can recommend comfort measures to help to ease Perineum pain.
The increased vascularity (blood flow) and edema (swelling) of the woman's vagina gradually resolves in about three weeks. The cervix gradually narrows and lengths over a few weeks. Postpartum infections can lead to sepsis and if untreated, death. Postpartum urinary incontinence is experienced by about 33% of all women; women who deliver vaginally are about twice as likely to have urinary incontinence as women who give birth via a cesarean. Urinary incontinence in this period increases the risk of long term incontinence. In the subacute postpartum period, 87% to 94% of women report at least one health problem. Kegel exercise are recommended to strengthen the pelvic floor muscles and control urinary incontinence. Discharge from the uterus, called lochia, will gradually decrease and turn from bright red, to brownish, to yellow and cease at around five or six weeks. Women are advised in this period to wear or nappies, disposable maternity briefs, maternity pads or towels, or . The use of or are contraindicated as they may introduce bacteria and increase the risk of infection. An increase in lochia between 7–14 days postpartum may indicate delayed postpartum hemorrhage.
and constipation in this period are common, and Laxative are routinely given. If an episiotomy or perineal tear had to be sutured, the use of a donut pillow allows the woman to sit pain-free or at least with reduced pain.
Some women feel uterine contractions, called afterpains, during the first few days after delivery. They have been described as similar to menstrual cramps and are more common during breastfeeding, due to the release of oxytocin. The cramping is the compressing of the blood vessels in the uterus to prevent bleeding.
Women with Hypertension should have a blood pressure check within three to ten days postpartum. A 2023 systematic review of the literature suggests monitoring the blood pressure at home of women in the postpartum period appears to help with overall blood pressure measures and supports overall patient satisfaction. At-home blood pressure monitoring may help mitigate race-related disparities in care that occur may during follow-up visits for hypertension management. With early detection of hypertension (high blood pressure), hypertensive disorder complications from the postpartum period can be further prevented. More than one half of postpartum Stroke occur within ten days of discharge after delivery. Women with chronic medical (e.g., hypertensive disorders, diabetes, kidney disease, thyroid disease) and psychiatric conditions should continue to follow with their obstetric or primary care provider for ongoing disease management. Women with pregnancies complicated by hypertension, gestational diabetes, or preterm birth should undergo counseling and evaluation for cardiometabolic disease, as lifetime risk of cardiovascular disease is higher in these women.
Similarly, the World Health Organization recommends postpartum evaluation of the mother and infant at three days, one to two weeks, and six weeks postpartum.
Approximately three months after giving birth (typically between two and five months), estrogen levels drop and large amounts of hair loss is common, particularly in the temple area (postpartum alopecia). Hair typically grows back normally and treatment is not indicated.
Many factors figure into the likelihood of post natal problems including the size of the infant; the method of delivery, such as c-section, or of forceps; perineum trauma from either an episiotomy or natural tearing; and the physical condition of the birth mother. Conditions that may result from childbirth include uterine prolapse, cystocele, rectocele, fecal incontinence, and urinary incontinence. Other conditions that may also arise in this period include postpartum thyroiditis. Long-term health problems (persisting after the delayed postpartum period) are reported by 31% of women.
Ongoing physical and mental health evaluation, risk factor identification, and preventive health care should be provided .
The National Partnership for Women & Families, an organization that works to promote the wellbeing of women and families, says "the benefits of paid family leave in states that have introduced it include improved worker morale, time for parents to bond with their children, increased breastfeeding, more children getting vaccinations on time, cuts in children's hospital admissions and reduced probabilities of having ADHD and hearing problems."
The United States is the only country in the Organisation for Economic Co-operation and Development (OECD) that does not provide paid maternity, paternity, and parental leave. Thirteen countries, including eight of the European countries and Colombia, Costa Rica, Chile, Argentina and Mexico offer at least three months of equivalent pay.
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