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Yoga For Cancer: A Guide To Managing Side Effects, Boosting Immunity, And Improving Recovery For Cancer Survivors
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Yoga for Cancer Binding: Paperback Publisher: Inner Traditions Publish Date: 2014/11/24 Synopsis: "Using yoga to manage the challenges of cancer and its treatment" -- Language: ENGLISH Pages: 302 Dimensions: 10.00 x 8.25 x 0.75 Weight: 1.70


Specifications
  • Yoga For Cancer available on August 28 2017 from NeweggBusiness for Https://www.neweggbusiness.com/Product/Product.aspx?Item=9SIV0UN4G69497&nm_mc=afc-cjb2b&cm_mmc=afc-cjb2b-_-Books-_-Inner+Traditions-_-9SIV0UN4G69497&cjsku=9SIV0UN4G69497" itemprop="offers" target="_external" title="" itemscope itemtype="http://schema.org/Offer">21.39
  • Yoga For Cancer: A Guide To Managing Side Effects, Boosting Immunity, And Improving Recovery For Cancer Survivors available on May 24 2016 from Indigo for 23.95
  • ISBN bar code 9781620552728 ξ1 registered August 28 2017
  • ISBN bar code 9781620552728 ξ2 registered May 24 2016
  • Product category is Book

  • # 9SIV0UN4G69497
  • # 978162055272

In this easy-to-follow illustrated guide, yoga teacher and cancer survivor Tari Prinster presents 53 traditional yoga poses that are adapted for all levels of ability and cancer challenges. She then applies the movements and breathwork of these poses to address 10 common side effects and offers 9 practice sequences for varying stages of treatment and recovery. Sharing her own story as well as those of cancer survivors and yoga teachers with whom she has worked, Prinster explores how yoga can be used to strengthen the immune system, rebuild bone density, avoid and manage lymphedema, decrease anxiety, detoxify the body, reduce pain, and help the body repair damage caused by the cancer and conventional treatments. She reveals the research that supports the physical and psychological benefits of yoga as an aid to recovery and in reducing the risk of recurrence. Explaining how yoga must be tailored to each survivor, Prinster gives you the tools to create a safe home yoga practice, one that addresses your abilities, energy level, and overall health goals. Through personal stories, well-illustrated poses, and sample practices for beginners as well as experienced yoga practitioners, Prinster empowers survivors to create their own wellness plan in order to regain their independence and their physical and emotional well-being.


References
    ^ Yoga For Cancer, Inner Traditions. NeweggBusiness. (revised Aug 2017)
    ^ Yoga For Cancer: A Guide To Managing Side Effects, Boosting Immunity, And Improving Recovery For Cancer Survivors Indigo. (revised May 2016)

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