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The Gifts of Imperfection : Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené Brown (2010, Paperback)
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The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are


Specifications
  • The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are available on May 09 2017 from Amazon for 5.95
  • The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are available on May 19 2015 from ECampus for 11.16
  • ISBN bar code 9781592858491 ξ1 registered September 23 2014
  • ISBN bar code 9781592858491 ξ2 registered November 14 2015
  • ISBN bar code 9781592858491 ξ3 registered July 21 2013
  • Product category is Book
  • Manufacturered by Hazelden Publishing

  • # 9781592858491N

  • Product weight is 0.44 lbs.
Acceptance In The Gifts of Imperfection, Brené Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living—a way of engaging with the world from a place of worthiness. Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, "What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?" In her ten guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, "No matter what gets done and how much is left undone, I am enough," and to go to bed at night thinking, "Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging." "This important book is about the lifelong journey from 'What will people think?' to 'I am enough.' Brown's unique ability to blend original research with honest storytelling makes reading The Gifts of Imperfection like having a long, uplifting conversation with a very wise friend who offers compassion, wisdom, and great advice."—Harriet Lerner, New York Times best-selling author of The Dance of Anger and The Dance of Connection "Brené Brown courageously tackles the dark emotions that get in the way of leading a fuller life; read this book and let some of that courage rub off on you."—Daniel H. Pink, New York Times best-selling author of A Whole New Mind "Courage, compassion, and connection: Through Brené's research, observations, and guidance, these three little words can open the door to amazing change in your life.'"—Ali Edwards, author of Life Artist

References
    ^ The Gifts of Imperfection : Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené Brown (2010, Paperback) (revised Feb 2018)
    ^ (2010). The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are, Hazelden Publishing. Amazon. (revised May 2017)
    ^ (2013). The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are ECampus. (revised May 2015)

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I've been through 6 therapists, I've struggled with depression for nearly twenty years, never could finish anything I started, and everyone always assumed I had ADHD. Not until therapist number five did someone point out to me that ADHD is often mistaken for anxiety and he was sure that was my problem. Boy was he right. Sadly, he was terrible at treating, so I found a new therapist who encouraged me to embrace the bad days and bad times and she pointed me to Bre..
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Blackstar Blackstar Blackstar Blackstar Blackstar

Let me begin by stating where I was coming from, when I picked this book up. I've spent 11 years in the Army and done quite a few combat deployments. Moreover, I had recently been dumped in my 'perfect' engagement by my fiancee who had been cheating on me with a male coworker. So, this 'emotional' genre of reading isn't usually my thing and my sense of worthiness was very injured. I initially avoided this book out of concern that it was one of many under-eviden..
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Blackstar Blackstar Blackstar Blackstar Blackstar

I've been through 6 therapists, I've struggled with depression for nearly twenty years, never could finish anything I started, and everyone always assumed I had ADHD. Not until therapist number five did someone point out to me that ADHD is often mistaken for anxiety and he was sure that was my problem. Boy was he right. Sadly, he was terrible at treating, so I found a new therapist who encouraged me to embrace the bad days and bad times and she pointed me to Bre..
( )

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