Product Code Database
   » » Barcode: 9781577316060
Tag Barcode '9781577316060'.
Tag
Mark as Favorite

Ashtanga Yoga: Practice and Philosophy
 (

ISBN 9781577316060
REGISTERED: 11/12/17
UPDATED: 10/28/21
Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and lineage of yoga; the fundamentals of breath, bandhas (energy locks within the body), drishti (the focal point of the gaze), and vinyasa (sequential movement); a detailed breakdown of the asanas of


Specifications
  • Ashtanga Yoga: Practice And Philosophy available on August 09 2016 from Indigo for 34.95
  • ISBN bar code 9781577316060 ξ1 registered April 07 2012
  • ISBN bar code 9781577316060 ξ4 registered August 09 2016
  • ISBN bar code 9781577316060 ξ3 registered February 01 2015
  • ISBN bar code 9781577316060 ξ2 registered April 07 2012
  • Product category is Ashtanga-Yoga Gregor-Maehle Book

  • # 978157731606

Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and lineage of yoga; the fundamentals of breath, bandhas (energy locks within the body), drishti (the focal point of the gaze), and vinyasa (sequential movement); a detailed breakdown of the asanas of the Ashtanga Primary Series, following the traditional vinyasa count; a lively and authentic rendering of the complete Yoga Sutra of Patanjali, yoga's ancient sacred text; and a glossary of yoga terminology.In the asana section, Maehle describes each posture with clear, meticulous instructions, photographs, anatomical illustrations, and practical tips. Information on the mythological background and yogic context of specific postures brings further insight to the practice. In the philosophy section, Maehle illuminates the Yoga Sutra using the major ancient commentaries as well as his own insights.This volume makes the entire path of Ashtanga Yoga accessible to modern practitioners. Both practical guide and spiritual treatise, Ashtanga Yoga is an excellent introduction to the eight limbs of yoga and an invaluable resource for any yoga teacher or practitioner.


References
    ^ (2012). Ashtanga Yoga: Practice and Philosophy , New World Library. (revised Oct 2021)
    ^ (2012). Ashtanga Yoga: Practice and Philosophy, New World Library. Wiki. (revised Apr 2012)
    ^ Ashtanga Yoga : Practice and Philosophy by Gregor Maehle (2007, Paperback) (revised Jun 2015)
    ^ Ashtanga Yoga: Practice And Philosophy Indigo. (revised Aug 2016)

Page 1 of 1
1

Account

Social:
Pages:  ..   .. 
Items:  .. 

Navigation

General: Atom Feed Atom Feed  .. 
Help:  ..   .. 
Category:  ..   .. 
Media:  ..   .. 
Posts:  ..   ..   .. 

Statistics

Page:  .. 
Summary:  .. 
1 Tags
2/10 Page Rank
92 Page Refs
4s Time
32 Sources