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Fixing Your Feet: Prevention and Treatments for Athletes

ISBN 9780899976389
REGISTERED: 11/04/17
UPDATED: 11/26/20

energy return, and reduction of friction than the insoles that come with the shoes. Some have a better arch support that will help with flat feet problems. The insoles listed below are typically found in running, camping, and sporting goods stores.

  • ISBN bar code 9780899976389 ξ1 registered September 22 2015
  • ISBN bar code 9780899976389 ξ2 registered October 03 2014
  • Product category is Book

Foot pain and injuries can thwart even the most experienced athletes. Foot expert John Vonhof discredits the conventional wisdom of "no pain, no gain," teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, this fifth edition covers everything that an active person needs for immediate and long-term foot care solutions. Vonhof's advice comes not only from his own experience but also from many foot experts and endurance athletes. He offers numerous solutions for each problem, as there is no one best solution — different treatments work for different feet. This comprehensive resource covers footwear basics, prevention, and treatments along with clear diagrams, photos, and charts that demonstrate techniques and solutions. If it can happen to a foot, it's covered in this book.

    ^ (2013). Fixing Your Feet: Prevention and Treatments for Athletes (revised Jan 2016)
    ^ Fixing Your Feet : Prevention and Treatments for Athletes by John Vonhof (2011, Paperback) (revised Feb 2015)

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