I'm not even finished reading this book and all I can say is WOW! Soooo much information. Clear, concise, funny, science based proof that a vegan diet is the way to go. This is like a textbook and owner's manual for your body; and in easy to understand layman's terms to boot! Such an amazing book from an amazing woman. Cheers to you Kris!Ordering a second copy for my Mother.