Learn how to 'Cross-Train Your Brain.' Here's why:To make the most of your precious leisure time. The Vigorous Mind will address that most fundamental of questions: How Shall I Spend My Time? Overwhelmed by the turbocharged pace of modern life, we let too much of our brainpower lie dormant. Could leisure represent an opportunity for something more substantial, such as personal growth and development? To move past the rut of over-specialization. Society
The Vigorous Mind: Cross-train Your Brain to Break Through Mental, Emotional, and Professional Boundaries available on November 06 2014 from Amazon for 14.95
ISBN bar code 9780757306983 ξ1 registered March 20 2016
ISBN bar code 9780757306983 ξ2 registered November 06 2014
Product category is Vigorous-Mind Ingrid-Cummings Book
Manufacturered by HCI
Product weight is 0.91 lbs.
Learn how to 'Cross-Train Your Brain.' Here's why:To make the most of your precious leisure time. The Vigorous Mind will address that most fundamental of questions: How Shall I Spend My Time? Overwhelmed by the turbocharged pace of modern life, we let too much of our brainpower lie dormant. Could leisure represent an opportunity for something more substantial, such as personal growth and development? To move past the rut of over-specialization. Society has gone too far in the direction of simplicity and over-specialization. The dawning trend is beginning to emerge: A corrective move back to glorifying generalists ('Renaissance people') as the big-picture, intersectional thinkers we are. Let's diversify our brain's portfolio!To put a stop to 'mental malnutrition,' or 'the blahs.' Many of us are listless, depressed, or anxious but aren't sure why or what to do about it. Hint: Neuroscience shows that the brain needs a well-rounded array of pursuits to stay intellectually sharp and emotionally healthy, as well as to resist the ravages of Alzheimer's and dementia. To achieve greater professional success and overall life gratification. Building a more vigorous mind will tremendously enhance your engagement with the world. But is it possible to be a 'Renaissance person' in our modern era? In The Vigorous Mind, you will discover that the ancient eastern philosophy known as kaizen makes it achievable, if you devote as little as 20 minutes a day to cross-training your brain. In The Vigorous Mind, professional 'Renaissance woman' Ingrid Cummings offers a social criticism and inspiring self-improvement program that details the antidote to mental undernourishment, unfulfilling careers, untapped talents, and unexplained boredom. Through the techniques and insights in The Vigorous Mind, you will build a more complex, interconnected brain and replace indifference with cognitive
If you're in the market for a boost to your morale, The Vigorous Mind is just the ticket. I guarantee it'll invigorate your spirit, as it teaches you how to invigorate your mind.In her well-written book, author Ingrid Cummings presents a delightful read, with her easy style, clever turns-of-phrase and laugh-out-loud perspectives on life.It's patently clear Ms. Cummings is a highly intelligent and witty individual. She also did her homework, for her book is practical, logical, and comprehensive.These days, s..
I was pulled in with the first page and Cummings didn't disappoint. Easy read. I plan to hand this book out as a gift to friends and co-workers, struggling or settled in their path. Looking forward to Cummings' next publication.
I bought this book after seeing it mentioned in a couple of book blogs I follow. The author makes an intriguing (and well-researched) case for the benefits of a Renaissance mindset - developing interests in lots of disciplines, competencies in multiple activities. She argues that we do ourselves a disservice by concentrating our lives in ever-more narrow directions, and that "generalizing" our interests and experience has the seemingly ironic result of making us more effective in our often highly-speciali..