Product Code Database
   » » Barcode: 9780684802190
Tag Barcode '9780684802190'.
Tag
Mark as Favorite

Denise Austin's Ultimate Pregnancy Book: How to Stay Fit and Healthy through the Nine Months--and Shape up after Baby
 (

ISBN 9780684802190
REGISTERED: 11/29/17
UPDATED: 04/22/21
Denise Austin's Ultimate Pregnancy Book: How to Stay Fit and Healthy through the Nine Months--and Shape up after Baby
You're pregnant! And excited, yet at the same time wondering:* How can I combat morning sickness?* How can I exercise if I have no energy?* How do I control my weight when I'm eating for two?* How long will it take me to get back into shape after delivery?* How can I flatten my tummy after baby?Luckily, Denise Austin, America's favorite fitness expert, has "been there, done that," and shares her very personal pregnancy routines, including what she ate, how she


Specifications
  • Denise Austin's Ultimate Pregnancy Book available on November 09 2014 from Amazon for 1.00
  • ISBN bar code 9780684802190 ξ1 registered March 17 2016
  • ISBN bar code 9780684802190 ξ2 registered November 09 2014
  • Product category is Denise-Austins-Ultimate-Pregnancy-Book Denise-Austin Book
  • Manufacturered by Touchstone

  • # 6624269664

  • Product weight is 0.9 lbs.
You're pregnant! And excited, yet at the same time wondering:* How can I combat morning sickness?* How can I exercise if I have no energy?* How do I control my weight when I'm eating for two?* How long will it take me to get back into shape after delivery?* How can I flatten my tummy after baby?Luckily, Denise Austin, America's favorite fitness expert, has "been there, done that," and shares her very personal pregnancy routines, including what she ate, how she exercised, and how she maintained a great attitude along the way. Think of her as your very own pregnancy coach, and in Denise Austin's Ultimate Pregnancy Book, she breaks down each trimester and includes a special bonus section on how to shape up after baby. Using real stories and queries from her fans, Austin addresses all your questions and eases your concerns in her own inimitable style. Just remember, no matter what month you're in, you can do it!

References
    ^ Denise Austin's Ultimate Pregnancy Book: How to Stay Fit and Healthy through the Nine Months--and Shape up after Baby (revised Apr 2021)
    ^ (1999). Denise Austin's Ultimate Pregnancy Book, Touchstone. Amazon. (revised Nov 2014)

Page 1 of 1
1
Blackstar Blackstar Blackstar Blackstar Blackstar

This book has two good points: it's written in Denise's usual friendly and motivating tone, which will be encouraging to the mom-to-be; and it contains several good recipes.However, the actual content of the book is not impressive:- the nutritional info is somewhat dated, with its recommendation to follow a low-fat, high-carb diet, no mention of DHA supplements, and no reccomendation to decrease carb intake if starting the pregnancy overweight.- the exercise routines might be ok for someone who has never ex..
( )

Account

Social:
Pages:  ..   .. 
Items:  .. 

Navigation

General: Atom Feed Atom Feed  .. 
Help:  ..   .. 
Category:  ..   .. 
Media:  ..   .. 
Posts:  ..   ..   .. 

Statistics

Page:  .. 
Summary:  .. 
1 Tags
2/10 Page Rank
26 Page Refs
3s Time
32 Sources