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  • Grain Brain available on March 26 2017 from BiggerBooks for 25.8
  • Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers available on March 02 2016 from Amazon for 10.50
  • Grain Brain: The Surprising Truth abo... available on February 04 2014 from EBay for 16.99
  • ISBN bar code 9780316234801 ξ1 registered January 01 2014
  • ISBN bar code 9780316234801 ξ2 registered March 26 2017
  • ISBN bar code 9780316234801 ξ3 registered February 16 2015
  • ISBN bar code 9780316234801 ξ4 registered February 04 2014
  • Product category is Book
  • Manufacturered by Little, Brown and Company

  • # 9780316234801N

  • Product weight is 1.2 lbs.
Used Book in Good Condition A #1 New York Times bestseller--the devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health.Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our "smart genes" through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs. With a revolutionary 4-week plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better. GRAIN BRAIN is a #1 New York Times bestseller and a finalist for a 2013 Books for a Better Life award.

    ^ Grain Brain : The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers by David Perlmutter (2013, Hardcover) EBayProduct. (revised Feb 2018)
    ^ Grain Brain BiggerBooks. (revised Mar 2017)
    ^ (2013). Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers, Little, Brown And Company. Amazon. (revised Mar 2016)
    ^ (2014). Grain Brain: The Surprising Truth abo..., EBAY-US. EBay. (revised Feb 2014)

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Bluestar Bluestar Bluestar Bluestar Blackstar

   I came across the ketogenic low carb, high fat diet by accident. Many triathletes are using the diet to get a racer's edge. I am a marathon runner. I heard about the diet and gave it a go. In 3 months, I lost 40 pounds. The amazing thing is I just changed my diet. I didn't starve myself or anything. My GI problems went away. I now have a ton of energy all day...even at 4PM. My brain fog has disappeared. I can concentrate on tasks. I love drin..
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Bluestar Bluestar Bluestar Blackstar Blackstar

I'm 68 years old, forgetting everything, obese and out of shape. I've lost and gained weight so many times I could have made three different people. I didn't feel like doing anything, much less exercise. My nails were non-existent, my hair limp and thinning.UNTIL I read this book! In three weeks of following this new way of living (it is NOT just a diet!) I've lost 12 lbs, have happily started an exercise program, and have more energy than I've had in years! I..
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