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The Ultimate Omega-3 Diet

ISBN 9780071511148
REGISTERED: 05/21/18
UPDATED: 02/26/20
The Ultimate Omega-3 Diet
Rank: 31%
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Live longer, better, and healthier with omega-3s!The Ultimate Omega-3 Diet is the first book to offer simple, practical steps for striking the proper balance between miraculous omega-3 fats and the less-healthy omega-6 fats to get the most out of your diet

  • The Ultimate Omega-3 Diet available on January 31 2017 from VitalSource for Https://" itemprop="offers" target="_external" title="" itemscope itemtype="">32.0
  • ISBN bar code 9780071511148 ξ1 registered July 16 2016
  • Product category is Book

  • # 9780071511148

Armed with the practical information in The Ultimate Omega-3 Diet, you'll be able to:Discover delicious omega-3-rich foods that are right in your supermarketCook mouthwatering meals using the 40 included recipes and meal plansNavigate the often-confusing supplements aisleRead food labels to identify hidden omega-6 fats found in many foodsPack in omega-3s even when eating outLearn the omega-3 and omega-6 content of more than 900 foods

    ^ The Ultimate Omega-3 Diet VitalSource. (revised Jan 2017)

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