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The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
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Rank: 61%
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Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, now a #1New York Timesbestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing


Specifications
  • The Body Book available on August 27 2018 from Buy for Https://www.rakuten.com/shop/bookcloseouts/product/9780062252746B/?scid=af_feed" itemprop="offers" target="_external" title="" itemscope itemtype="http://schema.org/Offer">8.37
  • The Body Book available on June 30 2018 from NeweggBusiness for Https://www.neweggbusiness.com/Product/Product.aspx?Item=9SIV0UN4FX1377&nm_mc=afc-cjb2b&cm_mmc=afc-cjb2b-_-Books-_-Harpercollins-_-9SIV0UN4FX1377&cjsku=9SIV0UN4FX1377" itemprop="offers" target="_external" title="" itemscope itemtype="http://schema.org/Offer">25.84
  • The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body - Cameron Diaz available on May 01 2016 from Amazon for 3.00
  • The Body Book available on February 22 2016 from Newegg for 20.99
  • ISBN bar code 9780062252746 ξ2 registered September 15 2014
  • ISBN bar code 9780062252746 ξ3 registered August 23 2018
  • ISBN bar code 9780062252746 ξ4 registered July 31 2016
  • ISBN bar code 9780062252746 ξ5 registered August 31 2015
  • ISBN bar code 9780062252746 ξ6 registered October 15 2015
  • ISBN bar code 9780062252746 ξ1 registered September 19 2015
  • Product category is Book
  • Manufacturered by Harper Wave

  • # 9SIV0UN4FX1377
  • # 9780062252746

  • Product weight is 2.1 lbs.
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, now a #1New York Timesbestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron?s hunger to educate herself about the best ways to feed, move, and care for her body. InThe Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it?s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Book does not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.

References
    ^ (2013). The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body (revised Oct 2015)
    ^ The Body Book : The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body by Cameron Diaz (2013, Hardcover) (revised Oct 2019)
    ^ The Body Book Buy. (revised Aug 2018)
    ^ The Body Book, Harpercollins. NeweggBusiness. (revised Jun 2018)
    ^ (2013). The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body - Cameron Diaz, Harper Wave. Amazon. (revised May 2016)
    ^ The Body Book, Harpercollins. Newegg. (revised Feb 2016)

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   “The Body Book” written by famous actress Cameron Diaz is one of the many books on various diets that were published at the end of previous year, when all of us are counting many calories we have put into our body past holiday days and bring New Year's resolutions that precisely this year we’ll finally solve the problem of overweight.Of several books on the subject read I already wrote reviews, and to this one I was mostly attracted due to its aut..
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The Body Book is not your typical celebrity vanity project, which is both its strength and its weakness. Cameron Diaz deserves a lot of credit for truly exploring the science behind food, hunger and mental well-being. She breaks down medical jargon into clear, common terms and speaks to readers as though we're her old friends (get ready for HEAPS of caps). So why only three stars?As she says in her introduction, "It is not a diet book. It is not a workout regimen. It is no..
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