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A Week in the Zone: A Quick Course in the Healthiest Diet for You
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A Week in the Zone Reprint Binding: Paperback Publisher: Harpercollins Publish Date: 2004/07/01 Synopsis: Outlines a seven-day introduction to the Zone diet program and includes a week's worth of recipes, guidelines for vegetarians, shopping lists, and hints for dining out


Specifications
  • A Week In The Zone Reprint available on July 24 2018 from Newegg for Https://www.newegg.com/Product/Product.aspx?Item=9SIA9UT3XT3898&nm_mc=AFC-C8Junction-MKPL&cm_mmc=AFC-C8Junction-MKPL-_-Books-_-Harpercollins-_-9SIA9UT3XT3898&cjsku=9SIA9UT3XT3898" itemprop="offers" target="_external" title="" itemscope itemtype="http://schema.org/Offer">16.25
  • A Week in the Zone: A Quick Course in the Healthiest Diet for You available on November 22 2015 from Amazon for 4.75
  • ISBN bar code 9780060741907 ξ2 registered July 24 2018
  • ISBN bar code 9780060741907 ξ1 registered February 24 2015
  • ISBN bar code 9780060741907 ξ3 registered November 22 2015
  • Product category is Book
  • Manufacturered by William Morrow Paperbacks

  • # 9SIA9UT3XT3898

  • Product weight is 0.52 lbs.
Reprint. 75,000 first printing. Language: ENGLISH Pages: 182 Dimensions: 9.25 x 6.25 x 0.75 Weight: 0.58

References
    ^ The Zone: A Week in the Zone : A Quick Course in the Healthiest Diet for You by Barry Sears and Deborah Kotz (2004, Paperback) (revised Jan 2016)
    ^ A Week In The Zone Reprint, Harpercollins. Newegg. (revised Jul 2018)
    ^ (2004). A Week in the Zone: A Quick Course in the Healthiest Diet for You, William Morrow Paperbacks. Amazon. (revised Nov 2015)

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By A Customer In brief: the Zone diet works. Please note:1) This is *not* a crash diet.2) This is *not* a starvation diet.3) You get to eat *normal* food. On the down side, you *do* have to give up certain dishes (pasta, rice, and breads, for example)... but on the other hand you get to eat plenty of chicken, beef, turkey, cheese, eggs, bacon, tuna, salmon, cod, as well as plenty of vegetables and fruits. (And for you veggies out there, you can do the Zon..
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