Features a proprietary formula that provides a highly absorbable, water-soluble magnesium in ionic form Gradually reduce accumulated calcium, giving fast relief to many symptoms of magnesium depletion Mixes easily with water for a convenient dose of magnesium Natural Calm is the solution to both restoring a healthy magnesium level and balancing your calcium intake-the result of which is natural stress relief.
For 15 months I was battling insomnia where I'd wake up in the middle of the night and be WIDE awake, usually between 1 and 4am. Most nights I'd lie awake hours before falling back asleep. Sometimes I'd never fall back asleep. On a good night, I was getting 6 hours of sleep, though most nights were 4-5 hours. I tried TONS of other natural sleep aids. You name it, I probably tried it - Melatonin, Triptophan, Valarian Root, Sepiphos, Cortisol M..