This is definitely not a beginners dvd.No way, No how. If you aren't at least an intermediate I would suggest the first dvd in this series Pops, Locks and Shimmies 1. Having the first one is beneficial as this dvd refers back to some of the material covered in the first. Kaya and Sadie are wonderful teachers. Their explanations are clear, demonstrations are useful and they don't waste time talking a lot. They get right into the movement which I loved. Both are always generous with the wealth of information ..
With 22-segmented lessons, Pops, Locks & Shimmies kept me learning and engaged. Having the lessons insegmented chapters made it easy to jump around for areas that I needed to review. I found the team teachingapproach in this DVD very helpful. To clarify the technique of the movements, one teacher offered a verbalbreak down while the other modeled the movements. I learned so much and see growth in my technique.The excellent production quality and clear teaching methods, makes this one of my favorite instru..
I definitely want to recommend this DVD to everyone who want to get really good at them bellydancing technique,posture,muscle training,,I started practice with sadie's dvd after 1year from I start study bellydance I have all her DVD's. every DVD's are perfect. also I went to workshop of them classes. They are absolutely incredible and beautiful dancer!!! also really nice in person too. These DVD are really helping me.I absolutely love my body muscle and dance style that I learn from them. It's really hard w..