raviana productions available on November 07 2014 from Amazon for $12.02
UPC bar code 880239010014 ξ1 registered November 07 2014
Product category is Home
Manufacturered by raviana productions
Product size is 0.39"x0.39"x0.39"
Product weight is 0.33 lbs.
Shine like the sun, energize, stretch, and transform your life! Experience an all-in-one Kundalini Yoga workout you will love for life! Here is the best of the ancient and new: traditional yoga's spiritual depth and knowledge of body and mind, with the newest innovations in body mechanics and effective fitness. This flowing, fun workout will help you make great gains on all levels. Ana & Ravi have popularized Kundalini Yoga, the "Jewel in the Crown," of yoga systems and the perfect practice for achieving optimum health and energy. Featuring the design your own workout Matrix menu option, this DVD features techniques which target the all-important solar plexus, for balance on all levels, energy, and the ability to live in the rhythm and flow of life. From yoga newbie to expert, this DVD is the yoga experience you've been waiting for.
What a wonderful new DVD from Ana and Ravi!I have been doing KY with Ana and Ravi's practices for several years and there is not a single exercise activity I enjoy more. I have all their DVDs and they amaze me constantly, there is so much depth and joy in all of themThis new DVD - Solar Power - is an excellent new addition! It's definitely very doable for all levels. I think people who look for more hatha-yoga like practices will really enjoy it - and there is definitely a lot of work aimed at stretching a..
The Solar Power routine is excellent. I think it would be an especially good choice for beginners: The premix for beginners includes the tune-in, breath primer, posture primer, the solar power first set, the set for super vitality, and the heart mantra meditation -- quite thorough and doable for anyone. For those put off by sat kriya, perhaps even better than their first Beginners & Beyond DVD (I also think the 15-minute warmup in Quick Fixes is excellent for beginners, and then you can close with a great m..
I can't say enough good about this DVD. I just finished doing it and it was wonderful! Beforehand, I was kind of stressed(who isn't these days) and after doing this workout I felt strengthened and balanced and more able to go with the flow of life rather than trying to change things I can't change. It gave me a release from holding onto stress and I felt above all the day's challenges...like they couldn't drag me down anymore. I think yoga(and especially Kundalini yoga) is even more important for people to ..