Clean - Expanded Edition: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself available on June 17 2018 from Amazon for 6.00
EAN bar code 8601401275619 ξ1 registered July 15 2015
Product category is Book
Manufacturered by HarperOne
Product weight is 1.03 lbs.
HarperOne International Phenomenon and Definitive Book on Detoxification The definitive book on detox and cleanses, Clean is a medically proven program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.
I must say i am very happy and satisfied. I will summarize all my perceptions of the book and the cleanse:1. The book has a lot of repetive content but also has good information about food/pollutant reactions in the body and body detox info which is worth reading. What i found a little dissapointing is that the Dr. didn't add any references of medical studies of the statements he explained about so the book will have more credibility and medical support..
I read a bunch of reviews before doing this diet but still had some doubts and questions. I got the book and followed it anyway, and based on my experience I think the following may be helpful to others:I was probably 30-35lbs. overweight. I really, really wanted to make a change, and I saw "Clean" as a nice, extreme kick-off to what I thought would be a long and difficult struggle back to both fitness and a permanent change. I followed the program for the most part for a m..