I have very VERY fine thin wispy hair. It would lay so flat against my head that you could see my scalp through my hair ! NO MORE! This product is absolutely a miracle for me. After I wash my hair, I towel dry it, hold up sections and give each section a quick (light) spray of this foaming product at the root end only (concentrating at the top, upper sides and and upper back sections)---comb through and blow dry (lifting and curling with my Moroccan Oil 55mm R..